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Hydrogenated Palm Kernel Oil Confection Fat: Nutritional Info & Uses in Recipes

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Palm Kernel Oil (Hydrogenated) Confection Fat – Nutritional Information

Palm Kernel Oil (Hydrogenated) Confection Fat is a type of vegetable fat derived from the kernel of the palm tree. It is commonly used in the confectionery industry for its stability, texture, and ability to enhance the quality of products such as chocolates, candies, and baked goods. This fat is hydrogenated, meaning it has undergone a chemical process that changes its composition to make it more solid at room temperature. Below is the detailed nutritional breakdown of Palm Kernel Oil (Hydrogenated) Confection Fat:

Nutritional Breakdown (Per 100g):

Nutrient Amount
Energy 884 kcal
Fat 100.0 g
Saturated Fat 93.701 g
Carbohydrates 0.0 g
Sugar 0.0 g
Fiber 0.0 g
Protein 0.0 g
Calcium 1.0 mg
Iron 0.15 mg
Magnesium 0.0 mg
Phosphorus 0.0 mg
Potassium 1.0 mg
Sodium 6.0 mg
Zinc 0.08 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 0.0 mg
Thiamin (Vitamin B1) 0.0 mg
Riboflavin (Vitamin B2) 0.0 mg
Niacin (Vitamin B3) 0.0 mg
Vitamin B6 0.0 mg
Folate 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 3.81 mg
Vitamin D2 0.0 mcg

Allergen Information:

Palm Kernel Oil (Hydrogenated) Confection Fat does not contain common allergens such as gluten, dairy, or nuts. However, it is important to note that it is a highly processed fat and may not be suitable for all dietary needs or preferences.

Dietary Preferences:

  • Vegan-Friendly: Yes
  • Vegetarian-Friendly: Yes
  • Gluten-Free: Yes
  • Dairy-Free: Yes
  • Kosher: Depending on certification
  • Halal: Depending on certification

Usage Advice:

While palm kernel oil is often used in confectionery and processed food, it is important to be mindful of its high saturated fat content. Consuming in moderation is advisable to balance a healthy diet. When choosing products that contain hydrogenated oils, check for any potential trans fats, as this can contribute to heart disease risk when consumed in excess.

Conclusion:

Palm Kernel Oil (Hydrogenated) Confection Fat is an energy-dense ingredient primarily used in the food industry to improve texture and stability in products. It is a high-fat food, with nearly all of its fat content being saturated fat. As such, it should be used sparingly, particularly for those managing heart health or cholesterol levels. However, for those with dietary restrictions, this oil is a suitable choice for vegan and gluten-free diets.

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