Mangut Cakalang: A Delightful Indonesian Fish Dish
Introduction
Mangut Cakalang is a cherished dish hailing from Indonesia, renowned for its rich flavors and aromatic spices. This recipe features the distinctive taste of cakalang fish, enhanced by a creamy coconut milk sauce, making it a perfect choice for special occasions or a hearty family meal. With its blend of spices and fresh herbs, this dish is sure to tantalize your taste buds and bring a touch of Indonesian culinary culture to your table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Large Cakalang Fish | 1 |
| Kemangi (Indonesian basil) | To taste |
| Coconut Milk | 2 cups |
| Ground Spices: | |
| Shallots | 4 |
| Garlic | 3 cloves |
| Ground Black Pepper | To taste |
| Ground Coriander | To taste |
| Salt | To taste |
| Sugar | To taste |
| Turmeric | 2 ml |
| Crushed Spices: | |
| Lemongrass | 1 stalk |
| Ginger | 2 ml |
Instructions
-
Prepare the Fish:
Begin by cleansing the cakalang fish thoroughly. Rub the fish with lime juice to eliminate any fishy odor, then let it rest for about 5 minutes. This step is essential for ensuring a fresh flavor. -
-
Fry the Fish:
In a hot skillet, fry the fish until it is halfway cooked. This will add a delightful texture and depth to the dish. -
Sauté the Ground Spices:
While the fish is frying, prepare the ground spices. In a separate pan, sauté the shallots and garlic until fragrant. Once they are golden, add the crushed lemongrass and ginger, stirring until everything is well combined. -
Combine and Simmer:
Pour in 1 cup of water into the sautéed spices, allowing it to come to a gentle boil. Carefully add the fried fish to the pot. -
Add Coconut Milk:
Next, pour in 2 cups of coconut milk, stirring gently to ensure the fish is coated without breaking it apart. Allow the mixture to come to a boil again, letting the flavors meld beautifully. -
Adjust Seasoning:
Taste the sauce and adjust the seasoning with salt, sugar, and spices according to your preference. Once the flavors are well incorporated and the fish is cooked through, add the kemangi leaves for an aromatic finish. -
Serve:
Your Mangut Cakalang is now ready to be served! This dish pairs wonderfully with steamed rice, allowing the rich, spicy sauce to elevate every bite.
Nutritional Information
(Values may vary based on portion sizes and specific ingredients used)
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approx. 350 |
| Protein | 25g |
| Fat | 20g |
| Carbohydrates | 15g |
| Fiber | 2g |
Conclusion
Mangut Cakalang is more than just a meal; it’s an experience that embodies the heart of Indonesian cuisine. The harmonious blend of spices, the richness of coconut milk, and the freshness of kemangi create a dish that is both comforting and satisfying. Enjoy this delightful recipe and share it with family and friends, bringing the vibrant flavors of Indonesia right into your home.
