Indonesian fish recipes

Indonesian Spiced Tuna: Tongkol Bumbu Kuning Recipe

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Tongkol Bumbu Kuning: A Flavorful Indonesian Delight

Ingredients

Ingredient Quantity
Fresh Tongkol Fish (cut into 5 pieces, halved) 1 Ekor (approximately 1 kg)
Vinegar 3 teaspoons
Kaffir Lime Leaves 2 leaves
Small Red Chilies 3 whole
Cooking Oil As needed (for sautéing)
Ground Spice Mix
Garlic 5 cloves
Turmeric 4 cm
Candlenuts As needed
Sugar To taste
Salt To taste

Instructions

  1. Prepare the Fish: Start by thoroughly cleaning the fresh tongue fish, ensuring that it is free of any impurities. Once cleaned, steam the fish until cooked through, which should take about 15-20 minutes depending on the size of the pieces. This steaming process will ensure the fish retains its moisture and flavor.

  2. Make the Spice Paste: While the fish is steaming, prepare the ground spice mix. Using a mortar and pestle, finely grind together the garlic, turmeric, and candlenuts until you achieve a smooth paste. If you don’t have a mortar and pestle, you can use a food processor for convenience.

  3. Sauté the Spices: In a large skillet or wok, heat an adequate amount of cooking oil over medium heat. Once the oil is hot, add the ground spice mixture to the pan. Sauté the spices until they become aromatic and slightly golden, which should take about 2-3 minutes.

  4. Combine Ingredients: Carefully add the steamed fish to the skillet, gently mixing it with the sautéed spices. Then, introduce the kaffir lime leaves and whole chilies to the pan. Drizzle the vinegar over the mixture to give it a tangy kick.

  5. Season to Taste: Allow everything to simmer together for a few minutes, letting the flavors meld. Taste the dish and adjust the seasoning with sugar and salt according to your preference.

  6. Serve: Once the fish is well-coated with the fragrant spices and heated through, transfer it to a serving bowl. Garnish with additional chilies or lime leaves if desired.

  7. Enjoy: Serve your Tongkol Bumbu Kuning with steamed rice for a complete meal, and enjoy the delightful explosion of flavors that this traditional Indonesian dish has to offer!

Nutritional Information

Nutrient Amount per Serving (Approx.)
Calories 250 kcal
Protein 25 g
Fat 15 g
Carbohydrates 10 g
Fiber 2 g
Sodium 250 mg

With its tantalizing blend of spices and tender fish, Tongkol Bumbu Kuning is not just a meal but a culinary experience that will transport you to the heart of Indonesia with every bite. Enjoy this dish at family gatherings or as a comforting weekday dinner, and let the aromatic flavors fill your kitchen with warmth and love!

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