Tahu Telur: A Delicious Indonesian Delight
Tahu telur is a cherished Indonesian dish that combines the soft texture of tofu with the richness of eggs, all enveloped in a savory peanut sauce. This dish is not only satisfying but also packed with nutrition, making it a delightful addition to any meal. Perfect for those looking to explore the vibrant flavors of Indonesian cuisine, this recipe is both simple to follow and rewarding in taste.
Ingredients
| Ingredient | Quantity |
|---|---|
| Firm tofu (tahu putih) | 1 box (approximately 250g) |
| Ground black pepper | ½ teaspoon |
| Eggs | 1-2 |
| Bean sprouts | 100g, blanched with hot water |
| Celery leaves | To taste (for garnish) |
| Fried shallots | To taste (for garnish) |
| Cooking oil | For frying |
Peanut Sauce:
| Ingredient | Quantity |
|---|---|
| Raw peanuts | 3 handfuls (approximately 150g) |
| Garlic | 4 cloves |
| Bird’s eye chili | 3 pieces |
| Red chili | 1 piece |
| Sweet soy sauce (kecap manis) | 2 sachets |
| Shrimp paste (petis udang) | 1 teaspoon (optional, not used here) |
| Salt | To taste |
| Water | As needed for blending |
Instructions
-
Prepare the Tofu and Egg Mixture:
In a mixing bowl, crack the eggs and beat them lightly, adding a pinch of salt and ground black pepper to enhance the flavor. Cut the firm tofu into small cubes and gently fold them into the egg mixture, ensuring that the tofu is well-coated. -
Fry the Tofu and Egg Mixture:
Heat a shallow layer of cooking oil in a non-stick frying pan over medium heat. Once the oil is hot, carefully pour in the tofu-egg mixture, allowing it to spread evenly. Fry until the mixture turns golden brown and is cooked through, flipping occasionally to ensure even cooking. It’s ideal to make 2 or 3 separate batches for uniformity. -
Prepare the Peanut Sauce:
While the tofu is frying, prepare the peanut sauce. Heat a small amount of oil in another pan and sauté the raw peanuts, garlic, bird’s eye chili, and red chili over medium heat until fragrant and lightly toasted, taking care not to burn them. Remove from heat and let cool slightly. -
Blend the Sauce:
Once the mixture has cooled, transfer it to a blender, adding a little cooked water to facilitate blending. Blend until smooth, adjusting the texture to your preference; you can blend until creamy or leave it slightly chunky for more texture. -
Final Touches on the Sauce:
After blending, return the sauce to the pan and add sweet soy sauce and salt to taste. Warm the sauce over low heat, stirring occasionally, until it reaches your desired consistency. -
Assemble the Dish:
On a serving plate, create a bed of steamed rice or lontong (compressed rice cakes). Arrange the fried tofu-egg mixture on top, followed by a generous helping of blanched bean sprouts. Drizzle with the peanut sauce, and finish by garnishing with chopped celery leaves and crispy fried shallots for added flavor and crunch. -
Serve and Enjoy:
Your Tahu Telur is now ready to be served! For an extra touch, consider adding pickled cucumber and crackers on the side. Enjoy this delightful dish with friends and family, and savor the rich flavors of Indonesian cuisine!
Nutritional Information
| Nutrient | Amount (per serving) |
|---|---|
| Calories | Approximately 300-350 |
| Protein | 12g |
| Total Fat | 20g |
| Carbohydrates | 20g |
| Dietary Fiber | 5g |
Conclusion
Tahu telur is not just a meal; it is a celebration of textures and flavors, ideal for lunch or dinner. The creamy tofu combined with the crunchy bean sprouts and the luscious peanut sauce creates a satisfying experience. So go ahead and indulge in this delightful Indonesian classic! Happy cooking!
