Gulai Tempe Tahu: A Delicious Indonesian Tempe and Tofu Curry
If youโre looking to explore the rich and flavorful world of Indonesian cuisine, look no further than Gulai Tempe Tahuโa hearty, comforting dish that combines the earthiness of tempeh, the soft creaminess of tofu, and a fragrant coconut milk-based sauce. This vegan-friendly recipe is simple yet bursting with aromatic spices, perfect for any day of the week when you want something satisfying and full of flavor.
Ingredients:
| Ingredient | Amount |
|---|---|
| Tempe (fermented soy) | 1 block (about 200g) |
| Tofu | 5 blocks (firm) |
| Thick coconut milk | 80 ml |
| Water | 300 ml |
| Thai bird chilies (cabe rawit) | 5 pieces |
| Salt | To taste |
| Flavor enhancer (optional) | To taste |
| Sugar | To taste |
Spice Paste (Bumbu):
| Ingredient | Amount |
|---|---|
| Shallots (bawang merah) | 5 cloves |
| Garlic (bawang putih) | 3 cloves |
| Candlenuts (kemiri) | 2 nuts |
| Black pepper (lada) | 1 tsp |
| Coriander (ketumbar) | 1 tsp |
| Fresh turmeric (kunyit) | 1/2-inch piece |
| Fresh ginger (jahe) | 1/2-inch piece |
Instructions:
-
Prepare the Spice Paste (Bumbu):
Start by blending all the spice paste ingredients together into a smooth mixture. This includes the shallots, garlic, candlenuts, black pepper, coriander, turmeric, and ginger. You can use a mortar and pestle or a food processor to achieve a fine paste. -
Sautรฉ the Spice Paste:
Heat a little oil in a pan over medium heat. Add the blended spice paste and sautรฉ it until fragrant and golden. This step is essential to release the full aroma and flavor of the spices. -
Add Coconut Milk and Water:
To the sautรฉed spices, add the thick coconut milk and water. Stir well to combine, ensuring the coconut milk doesnโt separate or curdle. Continue to stir until the mixture becomes smooth and starts to heat up. -
Add Tempe and Tofu:
Cut the tempeh and tofu into bite-sized cubes. Add them to the pot along with the spicy coconut mixture. Gently stir to coat the tempe and tofu evenly with the sauce. -
Season the Dish:
Add the chilies, salt, flavor enhancer, and sugar to taste. Adjust the seasoning to your liking, balancing the flavors with the right amount of saltiness, sweetness, and spice. -
Simmer and Serve:
Let the curry simmer on low heat for about 10-15 minutes, allowing the flavors to absorb and the tempeh and tofu to soak up the aromatic broth. Stir occasionally to ensure even cooking and prevent burning. -
Serve:
Once the dish is well-cooked and flavorful, serve hot with steamed rice or enjoy it as a flavorful side dish. The richness of the coconut milk, combined with the bold spices and the texture of the tempe and tofu, makes this a perfect comfort food.
Nutritional Information:
| Nutrient | Per Serving |
|---|---|
| Calories | 250 kcal |
| Carbohydrates | 10g |
| Protein | 16g |
| Fat | 18g |
| Fiber | 4g |
| Sodium | 300 mg |
Gulai Tempe Tahu is not just a vegetarian delightโitโs a dish full of vibrant Indonesian flavors thatโs bound to please everyone, no matter their dietary preferences. With the creaminess of tofu and tempe, and the savory, spicy broth, itโs a meal thatโll satisfy both your taste buds and your hunger. Enjoy this delightful dish with steamed white rice, and get ready for a taste adventure!
