Indonesian fish recipes

Indonesian Yellow Spiced Milkfish (Ikan Bandeng Bumbu Kuning) Recipe

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Ikan Bandeng Bumbu Kuning: A Delightful Indonesian Dish

If youโ€™re in the mood for a truly authentic Indonesian dish that bursts with flavor and fragrance, look no further than Ikan Bandeng Bumbu Kuning. This traditional recipe features succulent bandeng fish simmered in a vibrant yellow spice blend, delivering a delightful experience with every bite. This dish is perfect for family gatherings or a special occasion, and it pairs wonderfully with steamed rice.

Ingredients

Ingredient Amount
Ikan bandeng (milkfish) 1/2 kg
Jeruk nipis (lime) To taste
Daun jeruk nipis (lime leaves) A few, thinly sliced
Garam (salt) To taste
Gula (sugar) To taste
Penyedap rasa (seasoning) To taste
Daun salam (bay leaves) A few
Serai (lemongrass) 2 stalks, bruised
Air (water) Enough to cover the fish
Minyak goreng (cooking oil) For frying

Spice Paste (Bumbu yang Dihaluskan)

Spice Amount
Kunyit (turmeric) To taste
Jahe (ginger) 1 thumb-sized piece
Bawang merah (red onion) 6 pieces
Bawang putih (garlic) 4 cloves
Cabe merah (red chili) 5 pieces
Kemiri (candlenuts) 3 pieces

Instructions

  1. Prepare the Fish: Start by thoroughly washing the bandeng fish under running water. Once cleaned, sprinkle some lime juice over the fish and let it marinate for about 10 minutes. This not only adds flavor but also helps to neutralize any fishy odor.

  2. Make the Spice Paste: In a blender or food processor, combine the turmeric, ginger, red onion, garlic, red chili, and candlenuts. Blend until you achieve a smooth paste.

  3. Cook the Spice Paste: Heat some cooking oil in a pan over medium heat. Once the oil is hot, add the ground spice paste and sautรฉ until fragrant and aromatic, which should take about 2โ€“3 minutes.

  4. Add the Seasonings: Pour in enough water to cover the fish, and then add salt, seasoning, sugar, bay leaves, lime leaves, and bruised lemongrass. Stir well to combine all the ingredients, allowing the flavors to meld together.

  5. Simmer the Fish: Rinse the fish once more under running water to ensure itโ€™s clean. After the broth has reached a rolling boil, carefully place the bandeng fish into the pot, ensuring it is submerged in the aromatic liquid. Cover the pot with a lid and allow it to simmer gently.

  6. Monitor and Adjust: Occasionally stir the broth and check the flavor, adjusting the salt, sugar, or seasoning as needed. Allow the dish to cook until the water has reduced and the fish is cooked through, about 15โ€“20 minutes.

  7. Finishing Touches: Once the broth has thickened and the fish is tender, turn off the heat. Your Ikan Bandeng Bumbu Kuning is now ready to be served.

  8. Serve and Enjoy: Plate the fish with the rich sauce spooned over the top, and serve hot with steamed rice and your favorite side dishes.


Nutritional Information

Nutrient Amount per Serving
Calories Approximately 250 kcal
Protein 22 g
Carbohydrates 5 g
Fats 15 g
Fiber 1 g

This delightful dish not only fills your belly but also warms your heart with its rich flavors and cultural heritage. Enjoy your culinary journey with Ikan Bandeng Bumbu Kuning, a true gem from Indonesia that brings a taste of tradition to your dining table!

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