Healthy Brownies Recipe
Description: These Healthy Brownies are a guilt-free treat adapted from “The Omega Diet,” a fantastic resource on nutrition. Despite their low-fat and healthy profile, they don’t compromise on taste, thanks to the richness from canola oil and the nuttiness of walnuts. Perfect for those craving indulgence without the guilt!
- Category: Bar Cookie
- Keywords: Dessert, Cookie & Brownie, Kid Friendly, < 60 Mins, Beginner Cook, Easy
- Aggregated Rating: 3.5
- Review Count: 6
- Calories per serving: 152.2
- Total Fat: 8.8g
- Saturated Fat: 3.3g
- Cholesterol: 40.3mg
- Sodium: 50.8mg
- Carbohydrates: 18g
- Fiber: 0.9g
- Sugar: 12.6g
- Protein: 2.2g
- Servings: 12 brownies
Ingredients:
| Ingredient | Quantity |
|---|---|
| Butter | 2 tbsp |
| Canola Oil | 2 tbsp |
| Eggs | 3 |
| White Sugar | 2 cups |
| All-purpose White Flour | 3/4 cup |
| Salt | 1/2 tsp |
| Vanilla | 1/8 tsp |
| Walnuts | 1/2 cup |
| Semisweet Chocolate, chopped | 1/3 cup |
Instructions:
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In a microwave-safe bowl, combine the butter, chopped semisweet chocolate, and canola oil.
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Melt the mixture in the microwave for approximately 2 minutes on High, then set it aside to cool slightly.
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In a separate medium-sized bowl, beat the eggs gradually while adding the white sugar. Continue until the mixture is smooth and creamy.
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Stir in the remaining ingredients, including the melted chocolate mixture, until well combined. Ensure the batter is smooth and evenly mixed.
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Preheat your oven to 325Β°F (163Β°C) and lightly grease a 6×8-inch baking pan.
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Spoon the batter into the prepared baking pan, spreading it evenly with a spatula.
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Bake in the preheated oven for about 25 minutes or until the brownies are set around the edges but still slightly soft in the center.
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Once baked, remove the brownies from the oven and allow them to cool completely in the pan.
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Once cooled, cut the brownies into squares and serve.
These Healthy Brownies are best enjoyed fresh but can also be stored in an airtight container at room temperature for up to 3 days. They can also be frozen for longer storage.
Whether you’re a beginner cook or a seasoned pro, these brownies are sure to be a hit with family and friends. With their deliciously fudgy texture and rich chocolate flavor, they’re the perfect treat for any occasion. Plus, with their nutritious ingredients, you can indulge without any guilt! So go ahead, whip up a batch of these Healthy Brownies today and satisfy your sweet cravings the healthy way! π«π₯
