Quaker Corn Grits Instant Cheddar Cheese Flavor Dry
Description:
Quaker Corn Grits Instant Cheddar Cheese Flavor Dry is a savory and easy-to-prepare dish that combines the rich, creamy taste of cheddar cheese with the smooth texture of corn grits. This product is designed to be quick and convenient, offering a flavorful option for breakfast or as a side dish. The cheddar cheese flavor adds a delightful richness, while the corn grits provide a satisfying base that is both comforting and versatile.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 363.0 kcal |
| Protein | 8.98 g |
| Total Fat | 5.46 g |
| Saturated Fat | 1.33 g |
| Carbohydrates | 72.96 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.76 g |
| Calcium | 418.0 mg |
| Iron | 30.38 mg |
| Magnesium | 26 mg |
| Phosphorus | 80.0 mg |
| Potassium | 132.0 mg |
| Sodium | 1644.0 mg |
| Zinc | 0.42 mg |
| Copper | 31 mcg |
| Manganese | 0.136 mg |
| Selenium | 16.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.74 mg |
| Riboflavin (Vitamin B2) | 0.67 mg |
| Niacin (Vitamin B3) | 7.9 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 14.0 mcg |
| Vitamin B12 | 0.5 mcg |
| Vitamin A | 4.0 mcg |
| Vitamin E | 0.11 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains milk and may contain traces of other allergens, including wheat. Individuals with sensitivities to dairy or gluten should use caution. Always check the packaging for the most up-to-date allergen information.
Dietary Preferences:
- Vegetarian: This product is suitable for vegetarians.
- Gluten-Free: This product may not be gluten-free, as it may contain traces of wheat.
- Dairy: Contains dairy, not suitable for those following a dairy-free or vegan diet.
- High in Sodium: This product contains a high amount of sodium (1,644 mg per serving), so individuals on a low-sodium diet should be cautious.
Advice for Use:
Quaker Corn Grits Instant Cheddar Cheese Flavor Dry is quick and easy to prepare. Simply add hot water or milk to the grits, stir, and enjoy a comforting and cheesy dish in minutes. You can also customize it by adding vegetables, meats, or additional spices to suit your taste. Be mindful of the sodium content if you’re watching your salt intake, and consider pairing it with fresh greens or a light salad for a balanced meal.
Conclusion:
Quaker Corn Grits Instant Cheddar Cheese Flavor Dry is a delicious and convenient way to enjoy a cheesy, comforting meal. Packed with essential vitamins and minerals like calcium, iron, and magnesium, it provides a nourishing option that is both satisfying and quick to prepare. However, due to its high sodium content, it’s best enjoyed in moderation as part of a balanced diet. Perfect for busy mornings or as a tasty side dish, it combines convenience with rich flavor, making it a great addition to your pantry.
