Danish Pastry Nut (Including Almond, Raisin, Nut, Cinnamon Nut)
Delight in the rich, buttery layers of a traditional Danish pastry with a variety of nutty fillings, such as almond, raisin, and cinnamon. A perfect balance of sweetness and crunch, these pastries offer a tempting experience for any pastry lover. Whether enjoyed for breakfast, as a snack, or a special treat, this classic pastry is designed to please your taste buds with every bite.
Nutritional Breakdown (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 430.0 kcal |
| Protein | 7.1 g |
| Fat | 25.2 g |
| Saturated Fat | 5.82 g |
| Carbohydrate | 45.7 g |
| Fiber | 2.0 g |
| Sugar | 25.87 g |
| Calcium | 94.0 mg |
| Iron | 1.8 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 110.0 mg |
| Potassium | 95.0 mg |
| Sodium | 298.0 mg |
| Zinc | 0.87 mg |
| Copper | 0.195 mcg |
| Manganese | 0.845 mg |
| Selenium | 14.2 mcg |
| Vitamin C | 1.7 mg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.3 mg |
| Vitamin B6 | 0.104 mg |
| Folate (B9) | 27.0 mcg |
| Vitamin B12 | 0.21 mcg |
| Vitamin A | 9.0 mcg |
| Vitamin E | 0.82 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This Danish pastry nut contains a variety of ingredients that may trigger allergies. Common allergens include:
- Tree Nuts (such as almonds)
- Wheat (gluten)
- Dairy (butter, milk)
Itβs important to check the specific ingredients and their sources to ensure safety for individuals with allergies to nuts, gluten, or dairy.
Dietary Preferences
- Vegetarian-Friendly (but not vegan due to the use of dairy)
- Contains Gluten (not suitable for those with celiac disease or gluten intolerance)
- High in Sugar (not ideal for those following a low-sugar or diabetic-friendly diet)
Advice
When preparing Danish pastries, the key to a perfect pastry lies in the delicate balance of buttery layers and the filling. For those looking to reduce sugar, consider using a sugar alternative or limiting the amount of filling used. Pair your pastry with a hot beverage, like coffee or tea, to enhance the flavors and create a delightful experience.
Conclusion
The Danish pastry nut, with its blend of sweet fillings and flaky texture, is a versatile and irresistible treat. While delicious, it is important to be mindful of its nutritional content, particularly for those watching their sugar intake or managing dietary restrictions. Whether enjoyed as a special occasion treat or an everyday indulgence, these pastries offer a timeless flavor that has been loved for generations.
