Delightful Granola Fig Bars Recipe
Indulging in a homemade treat that combines the sweet, rich flavor of figs with the crunch of granola is a delightful way to start your day or enjoy a wholesome snack. This Granola Fig Bars recipe, sourced from the California Fig Advisory Board and featured in the Winnipeg Free Press on September 30, 1989, is not only easy to prepare but also offers a deliciously satisfying experience for breakfast, dessert, or a quick afternoon pick-me-up. Let’s dive into the details of this delightful dish.
Recipe Overview
| Attribute | Details |
|---|---|
| Name | Granola Fig Bars |
| Category | Breakfast |
| Total Time | 55 minutes |
| Prep Time | 30 minutes |
| Cook Time | 25 minutes |
| Servings | 12 servings |
| Keywords | Dessert, Lunch/Snacks, < 60 Mins, Oven |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 cups | Dried figs |
| 1/3 cup | Sugar |
| 1/4 cup | Lemon juice |
| 6 cups | Granola cereal |
| 1 1/2 cups | Brown sugar |
| 1 cup | All-purpose flour |
| 1 cup | Butter (melted) |
| 1 1/2 cups | Sliced almonds (optional) |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 797.2 |
| Total Fat | 44.3 g |
| Saturated Fat | 17.9 g |
| Cholesterol | 61 mg |
| Sodium | 190.4 mg |
| Total Carbohydrates | 91.1 g |
| Dietary Fiber | 9.3 g |
| Sugars | 56.9 g |
| Protein | 13.8 g |
Instructions
-
Prepare the Fig Mixture
Begin by chopping the dried figs using a food processor. Use an off-and-on motion to ensure the figs are finely chopped. This technique helps achieve a smooth consistency. -
-
Add Sweetness
To the chopped figs, add sugar and freshly squeezed lemon juice. Blend this mixture until it is smooth and well combined. This fig filling will provide a rich, sweet contrast to the crunchy granola. -
Mix the Granola Base
In a large mixing bowl, combine the granola cereal, brown sugar, all-purpose flour, and sliced almonds (if using). Mix thoroughly to ensure that all dry ingredients are evenly distributed. -
Reserve for Topping
Reserve 4 cups of the granola mixture for later use. This reserved portion will form the top layer of your bars, adding crunch and flavor. -
Create the Bottom Layer
Press the remaining granola mixture evenly into a greased 9 x 13-inch baking pan. This layer will serve as the base for your fig filling, so make sure it’s compact and evenly spread. -
Spread the Fig Filling
Once the base is prepared, spread the fig mixture evenly over the top of the granola base. Make sure it reaches the edges for a balanced flavor in every bite. -
Add the Final Layer
Take the reserved granola mixture and sprinkle it over the fig filling. Press down lightly with your hands to ensure it sticks together and forms a cohesive top layer. -
Bake to Perfection
Preheat your oven to 375°F (190°C) and bake the bars for about 25 minutes or until they are golden brown. The aroma of baking figs and granola will fill your kitchen, making it hard to wait! -
Slice and Serve
Once baked, remove the pan from the oven and allow it to cool slightly. Cut the bars while they are still warm; this makes slicing easier. You can serve them as is, or for an extra touch of indulgence, top with whipped cream or ice cream. -
Storage Tips
These bars can also be cut into 32 smaller bars for a delightful snack option. Store leftovers in an airtight container to keep them fresh, and enjoy them throughout the week.
Conclusion
These Granola Fig Bars are not just a treat; they encapsulate the essence of wholesome ingredients, bringing together the delightful sweetness of figs and the satisfying crunch of granola. Perfect for breakfast, snacks, or desserts, these bars are versatile and easy to prepare, making them a wonderful addition to your culinary repertoire. Whether enjoyed fresh out of the oven or as a part of your lunchbox, they promise to be a hit with family and friends alike. Happy baking!
