Ginger Soy Beef Kabobs: A Flavorful Grilled Delight
Indulge in the sensational flavors of these Ginger Soy Beef Kabobs, a dish that hails from the cooking demonstration table at our local grocery store, where it garnered rave reviews for its delectable taste. Perfect for summer barbecues or brunch gatherings, these kabobs offer a wonderful combination of marinated beef and colorful vegetables, making them not only visually appealing but also a nutritious addition to your meal repertoire. When preparing these kabobs, particularly if you’re opting for wooden skewers, do not forget to soak them in water for at least 30 minutes prior to grilling; this simple step ensures they wonโt burn and ruin the delightful experience of this dish.
Recipe Overview
| Category | Details |
|---|---|
| Prep Time | 4 hours (includes marinating time) |
| Cook Time | 20 minutes |
| Total Time | 4 hours 20 minutes |
| Servings | Approximately 4 servings (depending on portion sizes) |
| Calories | 750.2 |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 750.2 |
| Total Fat | 52.8 g |
| Saturated Fat | 17 g |
| Cholesterol | 166.6 mg |
| Sodium | 631 mg |
| Carbohydrates | 16.5 g |
| Fiber | 1.9 g |
| Sugars | 13.1 g |
| Protein | 51.2 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Red bell pepper | 1ยฝ – 2 peppers |
| Green bell pepper | 1 pepper |
| Whole mushrooms | 1 cup |
| Brown sugar | ยผ cup |
| Cider vinegar | 3 tablespoons |
| Soy sauce | 2 tablespoons |
| Garlic | 2 cloves, minced |
| Fresh ginger | 2 tablespoons, grated |
| Ground black pepper | 1 teaspoon |
| Dried red pepper flakes | ยฝ teaspoon |
| Vegetable oil (for brushing) | as needed |
Instructions
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Prepare the Beef: Begin by cutting the beef into 1-inch cubes, taking care to trim away any excess fat. This will help ensure the meat cooks evenly and remains tender.
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Make the Marinade: In a mixing bowl, combine the brown sugar, cider vinegar, soy sauce, minced garlic, grated fresh ginger, ground black pepper, and dried red pepper flakes. Whisk the ingredients together until the brown sugar is fully dissolved and the mixture is well combined.
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Marinate the Beef: Place the beef cubes into a large resealable plastic bag or a shallow dish, and pour the marinade over the beef. Seal the bag (or cover the dish) and turn to coat all the pieces of meat in the marinade thoroughly. Refrigerate for a minimum of 1 hour, but for the best results, allow it to marinate for up to 4 hours. This will impart maximum flavor to the beef.
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Prepare the Vegetables: While the beef is marinating, wash and cut the red and green bell peppers into 1-inch pieces. Clean the mushrooms and set them aside.
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Oil the Vegetables: Using a brush or a cooking spray, lightly coat the pieces of bell peppers and whole mushrooms with vegetable oil. This will help prevent them from sticking to the grill and enhance their flavor during cooking.
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Assemble the Kabobs: After the marinating time is complete, remove the beef from the refrigerator and discard the marinade. Alternate threading the beef cubes, bell pepper pieces, and mushrooms onto the soaked skewers. This not only adds color to your kabobs but also allows the flavors to meld beautifully as they cook.
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Grill the Kabobs: Preheat your grill to a medium heat (approximately 375ยฐF). Place the assembled kabobs on the grill and cook for 15-20 minutes, turning occasionally to ensure even cooking and achieving your desired level of doneness. Use a meat thermometer if you wish, aiming for an internal temperature of 145ยฐF for medium-rare beef.
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Serve and Enjoy: Once cooked, remove the kabobs from the grill and let them rest for a few minutes. This allows the juices to redistribute within the meat. Serve them warm, perhaps alongside a fresh salad or over a bed of rice, and enjoy the burst of flavors that these Ginger Soy Beef Kabobs bring to your table.
Final Thoughts
These kabobs not only serve as a delightful main dish but also as a fantastic way to enjoy summer gatherings with friends and family. Their high protein content makes them an ideal choice for those seeking a filling meal, while the inclusion of vibrant vegetables adds a touch of health and nutrition. Enjoy the process of marinating, grilling, and sharing this flavorful dish, knowing that itโs sure to impress everyone around the table.
