Indian Recipes

Irresistible Sugarcane Kheer: A Creamy Foxtail Millet Delight

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Ganne Ke Ras Ki Kheer Recipe – Sugarcane Kheer Recipe

Indulge in the warmth and richness of Ganne Ke Ras Ki Kheer, a traditional North Indian dessert that beautifully marries the natural sweetness of sugarcane with the wholesome goodness of foxtail millet. Perfect for cold winter evenings, this delightful dish not only satisfies your sweet tooth but also warms the heart, making it an ideal accompaniment to a hearty meal of Sarson Ka Saag and Makki Ki Roti.

Ingredients

Ingredient Quantity
Sugarcane Juice 1 liter
Foxtail Millet 250 grams
Milk 2 tablespoons
Cashew Nuts (crushed) 2 tablespoons
Almonds (Badam, crushed) 2 tablespoons
Ghee 2 tablespoons

Nutritional Information (per serving)

Nutrient Amount
Calories Approx. 300
Protein 6 grams
Carbohydrates 50 grams
Dietary Fiber 4 grams
Fat 10 grams
Sugar 15 grams

Preparation Time

Time Duration
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes

Servings

Servings Number
Number of Servings 4

Instructions

To commence your culinary journey with Ganne Ke Ras Ki Kheer, begin by soaking the foxtail millet in ample water for about half an hour, allowing it to soften and absorb moisture, which enhances its texture and flavor.

In the meantime, take a pressure cooker and pour in the fresh sugarcane juice, setting it over medium heat. Allow the juice to come to a gentle boil; this is where the magic begins as the sweet aroma fills your kitchen. To purify the juice, add 2 tablespoons of milk; this not only removes impurities but also contributes a creamy richness to the kheer. Using a ladle, carefully skim off the foam that rises to the surface and discard it, ensuring a clean and smooth base for your dessert.

Once the sugarcane juice is free from impurities, introduce the soaked millet to the pot, cover it, and let it simmer. Stir the mixture at regular intervals, cooking it until it reaches your desired consistency. For a perfectly cooked kheer, pressure cook it for about three whistles, then turn off the heat and allow it to rest, letting the pressure release naturally. After opening the lid, if you find the kheer is too thick, simply add a little water to adjust the consistency to your liking.

Next, it’s time to elevate the flavor with a fragrant tempering. In a small tadka pan, heat the ghee until it shimmers invitingly. Add the crushed cashews and almonds, cooking them gently until they turn golden brown and release their nutty aroma. This step not only adds texture but also infuses the kheer with rich flavors.

Pour the golden, crispy nuts over the kheer and give it a gentle mix, allowing the nutty flavors to meld seamlessly with the creamy mixture.

Serve your luscious Ganne Ke Ras Ki Kheer warm, alongside your main meal, and don’t forget to add a dollop of homemade butter on top for an extra touch of indulgence. This dessert not only rounds off a delightful meal but also brings the essence of traditional Indian flavors to your table.

Serving Suggestions

Ganne Ke Ras Ki Kheer pairs exceptionally well with:

  • Sarson Ka Saag: A classic Punjabi dish made with mustard greens, bringing a hearty and nutritious element to your meal.
  • Makki Ki Roti: Cornflatbread that complements the sweetness of the kheer perfectly, making for a balanced dining experience.

Indulge in this timeless recipe that embodies the heart of North Indian cuisine, and enjoy the rich tapestry of flavors it offers!

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