Whole Wheat Banana Nut Bread Recipe
Cook Time: 55 minutes
Prep Time: 15 minutes
Total Time: 1 hour 10 minutes
Description: This delightful Whole Wheat Banana Nut Bread is a cherished family recipe known for its simplicity, health benefits, and incredible moistness. Perfectly sweet and packed with flavor, it’s a favorite among kids returning home from college for the weekend, and it embodies a nostalgic taste of home.
Recipe Category: Quick Breads
Keywords: Breads, Tropical Fruits, Fruit, Sweet, < 4 Hours
Ingredients
| Quantity | Ingredient |
|---|---|
| 1/2 cup | butter |
| 3/4 cup | brown sugar |
| 1 | egg |
| 1 tsp | vanilla extract |
| 1 cup | whole wheat flour |
| 1 cup | unbleached flour |
| 1 1/4 tsp | baking soda |
| 1 cup | ripe bananas (mashed) |
| 1/4 cup | yogurt |
| 1/2 cup | sour cream |
| 1/2 cup | walnuts (chopped) |
| 1 – 2 cups | carob chips or chocolate chips |
| 1/2 cup | raisins (optional) |
| Optional | icing sugar (for dusting) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 311.6 |
| Total Fat | 17.8 g |
| Saturated Fat | 6.8 g |
| Cholesterol | 43.2 mg |
| Sodium | 225.9 mg |
| Total Carbohydrates | 35.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 19 g |
| Protein | 5.2 g |
Instructions
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Preheat the Oven: Start by preheating your oven to 350°F (175°C) to ensure it’s ready for the batter.
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Cream Butter and Sugar: In a large mixing bowl, cream together the butter and brown sugar until the mixture is very light and creamy, creating a fluffy base for your bread.
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Incorporate Egg and Vanilla: Beat in the egg, followed by the vanilla extract, blending well. Set this mixture aside for now.
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Sift Dry Ingredients: In a medium bowl, or using a sheet of wax paper for convenience, sift together the whole wheat flour, unbleached flour, and baking soda to ensure even distribution.
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Blend Banana Mixture: In a small bowl, combine the mashed bananas with the yogurt, mixing thoroughly to create a smooth banana mixture.
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Combine Ingredients: Gradually add the dry ingredients alternately with the banana mixture to the butter-sugar-egg blend, stirring just enough to combine everything well. Avoid overmixing to keep the bread tender.
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Add Nuts and Chips: Fold in the chopped walnuts and your choice of carob or chocolate chips, as well as raisins if desired, for added sweetness and texture.
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Prepare the Pan: Pour the batter into a greased and floured 9 x 5-inch loaf pan or a bundt cake pan, smoothing the top for an even bake.
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Bake: Place the pan on the middle rack of the oven and bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
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Cool Down: Once baked, allow the bread to cool in the pan for 5-10 minutes before transferring it to a wire rack to cool completely.
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Serve: For an extra touch, dust the cooled bread lightly with icing sugar before slicing and serving.
Enjoy this wholesome Whole Wheat Banana Nut Bread as a delightful snack or a special breakfast treat that brings warmth and happiness to your table!
