Yeast-Leavened Glazed Doughnuts (Including Honey Buns)
These delightful yeast-leavened doughnuts, including honey buns, are a beloved treat, offering a rich, satisfying texture with a perfectly sweet glaze. The doughnuts are enriched with butter and honey, which contribute to their soft and fluffy texture, while the glaze adds an irresistible sweetness to every bite.
Nutritional Information (per serving):
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Energy: 421 kcal
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Protein: 6.14 g
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Total Fat: 22.7 g
- Saturated Fat: 9.45 g
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Carbohydrates: 47.93 g
- Sugar: 22.75 g
- Fiber: 2.1 g
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Minerals:
- Calcium: 101 mg
- Iron: 2.38 mg
- Magnesium: 17 mg
- Phosphorus: 117 mg
- Potassium: 102 mg
- Sodium: 316 mg
- Zinc: 0.61 mg
- Copper: 0.088 mcg
- Manganese: 0.307 mg
- Selenium: 15.7 mcg
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Vitamins:
- Vitamin C: 1.2 mg
- Thiamin (Vitamin B1): 0.312 mg
- Riboflavin (Vitamin B2): 0.185 mg
- Niacin (Vitamin B3): 2.61 mg
- Vitamin B6: 0.037 mg
- Folate (Vitamin B9): 40 mcg
- Vitamin B12: 0.11 mcg
- Vitamin A: 5 mcg
- Vitamin E: 1.43 mg
- Vitamin D2: 0.1 mcg
These doughnuts, with their rich flavor profile, provide a good balance of energy, proteins, and healthy fats. They are a source of essential minerals such as calcium, iron, and magnesium, and offer a variety of B vitamins, which are vital for energy metabolism and overall well-being.
