Fast, Yummy and Low Fat: Double Strawberry Sauce
Recipe Overview
This delightful Double Strawberry Sauce is not only quick to prepare but also packed with flavor and low in fat, making it a perfect addition to various desserts or a sweet topping for your breakfast favorites. In just 15 minutes, you can create a sauce that is both refreshing and indulgent, suitable for everyone from toddlers to adults.
- Cook Time: 10 minutes
- Prep Time: 5 minutes
- Total Time: 15 minutes
- Servings: 4
Description
Make and share this Fast, Yummy and Low Fat: Double Strawberry Sauce recipe from lovewithrecipes.com. This sauce is versatile and can enhance desserts like pound cake, pancakes, or even yogurt, adding a deliciously sweet and fruity flair to your meal.
Recipe Category
Strawberry
Keywords
Berries, Fruit, Low Fat, Toddler Friendly, Healthy, Kid Friendly, Quick, Easy
Ingredients
| Ingredient | Quantity |
|---|---|
| Sugar | 1/2 cup |
| Lemon Juice | 3 tablespoons |
| Cornflour | 2 teaspoons |
| Fresh Strawberries | 1 cup (sliced) |
| Water | 1/4 cup |
Nutritional Information (Per Serving)
| Nutritional Component | Amount |
|---|---|
| Calories | 175.5 |
| Total Fat | 0.4 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Total Carbohydrates | 44.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 37.6 g |
| Protein | 0.8 g |
Instructions
-
Combine Ingredients: In a medium saucepan, mix together the sugar, 1/4 cup of water, and the cornflour, ensuring everything is well incorporated. This step is crucial for achieving a smooth sauce without lumps.
-
Heat the Mixture: Place the saucepan over medium heat and stir the mixture continuously. Keep stirring until the sugar completely dissolves and the mixture begins to boil. This should take about 3-5 minutes.
-
Add Lemon Juice: In a small bowl, mix the lemon juice with the cornflour until smooth. This will help thicken your sauce further and add a zesty flavor.
-
Thicken the Sauce: Once the mixture is boiling, gradually stir in the lemon juice and cornflour mixture. Continue to cook on medium heat, stirring frequently, until the sauce is slightly thickened, which should take an additional 2-3 minutes.
-
Incorporate Strawberries: Gently fold in the sliced strawberries and cook just until they are heated through, approximately 1-2 minutes. This allows the strawberries to retain their shape while infusing the sauce with their delicious flavor.
-
Serve and Enjoy: Remove from heat and let the sauce cool slightly. Serve it warm over slices of pound cake, ice cream, pancakes, or your favorite dessert. Alternatively, enjoy it cold as a refreshing topping on yogurt or fresh fruit.
Final Thoughts
This Fast, Yummy and Low Fat: Double Strawberry Sauce is not just quick and easy; it’s also a wonderful way to celebrate the fresh flavors of strawberries. With its low fat content and simple preparation, it’s an excellent choice for families looking to add a sweet touch to their meals without the guilt. Share this delightful sauce with friends and family, and watch it become a favorite in your household! Enjoy every luscious bite!
