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Jicama Ginger Turkey Salsa

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Turkey with Jicama Ginger Salsa Recipe

Overview:

Looking for a nutritious, low-fat meal that’s bursting with flavor? This Turkey with Jicama Ginger Salsa recipe is the perfect answer. With its delightful blend of protein-rich turkey and refreshing salsa, it’s sure to become a favorite at your dinner table. Serves 6, and it’s ready in just 20-25 minutes of kitchen preparation time.

Nutritional Information:

  • Calories: 253.2 per serving
  • Fat: 10.7g
    • Saturated Fat: 2.9g
  • Cholesterol: 98.3mg
  • Sodium: 297.4mg
  • Carbohydrates: 2.7g
    • Fiber: 1.2g
    • Sugar: 1g
  • Protein: 33.6g

Ratings and Reviews:

  • Rating: 5 stars
  • Review Count: 1

Keywords:

Very Low Carbs, High Protein, High In…, < 15 Mins

Ingredients:

  • 2 turkey breasts
  • 1/2 tsp salt
  • 1/8 tsp ground black pepper
  • 2 tbsp white wine
  • 2 celery stalks, diced
  • 2 tbsp fresh parsley, chopped
  • 1/4 cup jicama, diced
  • 1/2 cup fresh cilantro, chopped
  • 2 green onions, thinly sliced
  • 1 jalapeno chile, seeded and minced
  • 2 tomatoes, diced
  • Ginger root (quantity not specified)

Instructions:

  1. Preparation: Rinse the turkey breasts and pat them dry with paper towels.
  2. Seasoning: Sprinkle both sides of the turkey breasts with salt and ground black pepper.
  3. Slow Cooking: Insert a meat thermometer into one of the turkey breasts and place them in a slow cooker.
  4. Adding Flavor: Pour the white wine over the turkey breasts in the slow cooker.
  5. Vegetable Layer: Sprinkle diced celery and chopped parsley over the turkey breasts.
  6. Cooking Process: Cover the slow cooker and cook on LOW for 4-5 hours or until the turkey is tender and reaches an internal temperature of 180 degrees Fahrenheit.
  7. Salsa Preparation: While the turkey is cooking, prepare the salsa. In a medium bowl, combine diced jicama, chopped cilantro, thinly sliced green onions, minced jalapeno chile (seeds removed), diced tomatoes, and grated ginger root. Mix well.
  8. Chill: Refrigerate the salsa until you’re ready to serve.
  9. Serving: Once the turkey is cooked, slice it and serve it with the chilled jicama ginger salsa.
  10. Enjoy: Relish the delightful flavors of this healthy and satisfying meal!

Recipe Notes:

  • This recipe is adapted from “Healthy Crockery Cookery” by Mable Hoffman and shared by Betty Copeland.
  • Feel free to adjust the seasoning and spice level of the salsa according to your preference.
  • Serve this dish alongside your favorite side dishes or on a bed of greens for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Serving Suggestions:

  • Pair with a side of steamed vegetables or a fresh salad for a well-balanced meal.
  • Accompany with whole-grain rice or quinoa for added fiber and texture.
  • Garnish with extra cilantro leaves or a squeeze of lime juice for a burst of freshness.

Dietary Considerations:

  • Suitable for individuals following a low-carb or ketogenic diet.
  • Gluten-free and dairy-free.
  • Perfect for those seeking high-protein options with minimal fat content.

Conclusion:

Elevate your weeknight dinner routine with this Turkey with Jicama Ginger Salsa recipe. With its simple preparation and vibrant flavors, it’s guaranteed to impress your taste buds while keeping your nutritional goals on track. Enjoy the wholesome goodness of this Mexican-inspired dish in less than 15 minutes of cooking time! 🦃🥗

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