Beef Rib Small End (Ribs 10-12) with 18″ Fat Prime – Raw
Beef rib cuts are a beloved choice for their tender, juicy texture and rich flavor, making them ideal for grilling, roasting, or slow-cooking. The small end of the beef rib, typically consisting of ribs 10 to 12, is known for its superior marbling and melt-in-your-mouth tenderness. This cut features a generous layer of 18-inch fat that adds flavor and moisture, ensuring each bite is succulent and satisfying. When prepared correctly, the beef rib small end becomes a feast for the senses, making it a popular selection for special occasions or hearty meals.
Nutritional Information (per 100g serving)
| Nutrient | Amount |
|---|---|
| Energy | 335 kcal |
| Protein | 16.74 g |
| Total Fat | 29.18 g |
| Saturated Fat | 12.07 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 10.0 mg |
| Iron | 1.77 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 160.0 mg |
| Potassium | 286.0 mg |
| Sodium | 53.0 mg |
| Zinc | 3.62 mg |
| Copper | 0.057 mcg |
| Manganese | 0.012 mg |
| Selenium | 16.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.08 mg |
| Riboflavin (Vitamin B2) | 0.13 mg |
| Niacin (Vitamin B3) | 3.08 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 5.0 mcg |
| Vitamin B12 | 2.97 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known allergens but it is important to note that it may be processed in facilities that handle other allergens, such as dairy, nuts, or gluten. Always check packaging for specific allergen information if needed.
Dietary Preferences:
- High in Protein: This beef rib cut is an excellent source of protein, making it suitable for those following a high-protein diet or seeking to increase their muscle mass.
- Keto-Friendly: With its high fat content and zero carbohydrates, this beef cut aligns well with ketogenic diets.
- Paleo-Friendly: As a naturally occurring animal protein, this cut is also ideal for those adhering to a paleo lifestyle.
- Low-Carb: This beef rib contains no carbohydrates, making it suitable for low-carb and Atkins-style diets.
Cooking Tips:
- Grilling: To get the best out of this cut, grill the beef ribs over medium-high heat for about 5–7 minutes per side, ensuring a nice char on the outside while maintaining the tenderness inside.
- Slow Roasting: Slow-roast at a low temperature (around 275°F or 135°C) for 3–4 hours for melt-in-your-mouth tenderness. You can enhance the flavor by applying a dry rub or marinating the beef for several hours beforehand.
- Searing: For a quick and crispy exterior, sear the beef ribs in a hot skillet before finishing them off in the oven or grill.
Conclusion:
Beef rib small end (ribs 10-12) with 18″ fat prime raw is a highly nutritious and flavorful cut of meat that offers a balance of rich protein, healthy fats, and essential micronutrients. With zero carbohydrates, this cut is perfect for those on high-protein, low-carb, or keto diets, while its versatility in cooking makes it an ideal choice for grilling, roasting, or slow-cooking. Whether you’re preparing a festive meal or a comforting family dinner, the beef rib small end is sure to deliver a satisfying, indulgent experience.
