Beef Short Loin Top Loin Steak (18″ Fat Prime, Raw)
Beef Short Loin Top Loin Steak, often referred to as a prime cut, is a tender and flavorful piece of meat, known for its rich marbling and robust taste. This cut is located in the lower part of the cow’s back, making it naturally lean while still retaining a high fat content that enhances its flavor. The 18″ fat cap on this cut of beef helps lock in moisture during cooking, producing a juicy, melt-in-your-mouth experience.
This prime cut is perfect for grilling, pan-searing, or broiling, offering a succulent, hearty meal when cooked to your desired doneness. The rich marbling also makes it ideal for preparing dishes such as steaks, roasts, or kabobs. Whether you’re preparing a steak dinner for a special occasion or a casual cookout, the top loin steak provides excellent flavor and texture.
Nutritional Information (Per 100g Raw)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 281.0 kcal |
| Protein | 19.0 g |
| Fat | 22.17 g |
| Saturated Fats | 9.08 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 6.0 mg |
| Iron | 1.58 mg |
| Magnesium | 18 mg |
| Phosphorus | 163.0 mg |
| Potassium | 295.0 mg |
| Sodium | 53.0 mg |
| Zinc | 3.14 mg |
| Copper | 0.069 mcg |
| Manganese | 0.012 mg |
| Selenium | 17.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 3.88 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 6.0 mcg |
| Vitamin B12 | 2.75 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Beef Short Loin Top Loin Steak, being a natural meat product, is free from common allergens such as dairy, eggs, gluten, nuts, and soy. It is a suitable choice for those following various dietary restrictions, including those with food allergies. However, cross-contamination is always a concern in food preparation environments, so be sure to handle and cook the steak in a clean, allergen-free space if necessary.
Dietary Preferences
- Gluten-Free: This cut of beef is naturally gluten-free, making it a perfect option for those with gluten sensitivities or celiac disease.
- Keto-Friendly: With zero carbohydrates, this steak is a great choice for those following a low-carb or ketogenic diet.
- Paleo: As a whole, unprocessed animal product, this beef steak aligns with paleo dietary guidelines.
- High-Protein: Rich in protein, this steak is excellent for individuals looking to build muscle or follow a high-protein diet plan.
- Low-Carb: With no carbohydrates, this steak fits well into a low-carb or Atkins-style meal plan.
Cooking Tips and Advice
Beef Short Loin Top Loin Steak is best when cooked to medium-rare or medium for optimal tenderness and flavor. Here are some key tips for cooking this steak:
- Preparation: Let the steak come to room temperature for 30 minutes before cooking to ensure even cooking. Season generously with salt, pepper, and your favorite herbs or spices.
- Cooking Method: For the best results, grill, pan-sear, or broil the steak. Preheat your grill or skillet to high heat and cook the steak for 4-5 minutes per side for medium-rare, adjusting the time for your preferred doneness.
- Resting: After cooking, let the steak rest for at least 5 minutes to allow the juices to redistribute, ensuring a juicy, flavorful bite.
- Serving: This steak pairs beautifully with roasted vegetables, mashed potatoes, or a simple green salad. You can also serve it alongside sauces like chimichurri, garlic butter, or red wine reduction for an elevated dining experience.
Conclusion
Beef Short Loin Top Loin Steak is a premium cut that brings a rich, savory taste to your table. Packed with protein and healthy fats, this steak is a great option for anyone looking for a satisfying, nutrient-dense meal. Whether you’re preparing a family dinner or hosting a gathering, this cut delivers a delicious, hearty experience that will leave your guests impressed. With proper seasoning and cooking, this steak promises to be the star of your meal, bringing robust flavor and satisfying texture to every bite.
Perfect for a variety of dietary preferences, from keto to paleo, Beef Short Loin Top Loin Steak is as versatile as it is delicious. Try it today and savor the taste of high-quality beef at its finest.
