Beef Ribeye Roast, Bone-In, Lip-On, 18″ Fat, Cooked & Roasted
Beef ribeye roast is a prime cut of meat known for its tenderness, rich flavor, and marbled fat. The bone-in, lip-on version, cooked and roasted to perfection, offers a savory, succulent experience. Typically seasoned with minimal ingredients to let the natural flavors shine, this cut is perfect for those who enjoy a classic roast beef dinner. This roast is high in protein and essential vitamins and minerals, making it a nutritious choice for a well-balanced meal.
Nutritional Breakdown (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy (Calories) | 240 kcal |
| Protein | 27.18 g |
| Total Fat | 14.55 g |
| Saturated Fats | 5.606 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 11.0 mg |
| Iron | 2.37 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 174.0 mg |
| Potassium | 296.0 mg |
| Sodium | 68.0 mg |
| Zinc | 6.11 mg |
| Copper | 0.086 mcg |
| Manganese | 0.086 mg |
| Selenium | 28.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamine | 0.11 mg |
| Riboflavin | 0.328 mg |
| Niacin | 5.478 mg |
| Vitamin B6 | 0.517 mg |
| Folate | 7.0 mcg |
| Vitamin B12 | 2.23 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.12 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This product contains no known allergens, as it is a pure cut of beef with no added ingredients. However, those with sensitivities to meat or beef products should proceed with caution.
Dietary Preferences:
- High in Protein: Perfect for those looking to increase their protein intake.
- Gluten-Free: Contains no gluten, making it suitable for those on a gluten-free diet.
- Low-Carb: With 0 grams of carbohydrates, this roast is ideal for those following a low-carb or ketogenic diet.
- Dairy-Free: Free from dairy, this roast is suitable for those avoiding dairy products.
Cooking Tips:
When preparing beef ribeye roast, be sure to allow the meat to come to room temperature before cooking to ensure an even roast. Season generously with salt, pepper, and herbs like rosemary or thyme for extra flavor. Roasting at a moderate temperature allows the fat to render and the meat to cook evenly, ensuring a tender and juicy result. To achieve a perfect medium-rare roast, aim for an internal temperature of 130°F (54°C). Rest the meat for 10-15 minutes before carving to allow the juices to redistribute for maximum flavor.
Conclusion:
Beef ribeye roast, bone-in and lip-on, is a flavorful and nutrient-dense choice for any hearty meal. With its impressive nutritional profile, including high protein content and essential minerals, it makes for a satisfying, nourishing dish that is both indulgent and beneficial to your health. Whether for a special occasion or a cozy family dinner, this roast will deliver a delicious experience.
