Juicy Glazed Beef Meatloaf
Meatloaf is a comforting classic that brings together rich, savory flavors in a dish that is both hearty and satisfying. This Juicy Glazed Beef Meatloaf recipe takes the traditional meatloaf to the next level with a tangy balsamic glaze that adds a beautiful depth of flavor. The addition of white mushrooms, red bell peppers, and fresh parsley ensures each bite is moist, flavorful, and packed with wholesome ingredients. Perfect for dinner or any family gathering, this dish serves 6 and is a great way to enjoy a hearty, nutritious meal. Whether you’re preparing it for a special occasion or just a cozy weeknight dinner, this meatloaf is sure to become a favorite.
Ingredients
Ingredient | Quantity |
---|---|
White mushrooms, chopped | 1 cup |
Ground beef | 3 pounds |
Fresh parsley, chopped | 2 tablespoons |
Garlic cloves, peeled and minced | 2 cloves |
Onion, chopped and almond flour | 1 cup |
Red bell pepper, seeded and chopped | 1 cup |
Parmesan cheese, grated | ⅓ cup |
Whole eggs | 2 |
Salt and pepper to taste | As needed |
Balsamic vinegar | 1 teaspoon |
For the Glaze:
Ingredient | Quantity |
---|---|
Ketchup | 1 cup |
Swerve (or sweetener of choice) | 3 tablespoons |
Vinegar (use 2 cups) | 2 cups |
Nutritional Information (per serving)
- Calories: 264 kcal
- Fat: 14g
- Carbohydrates: 4g
- Protein: 24g
Preparation Time
- Prep time: 10 minutes
- Cook time: 90 minutes
- Total time: 1 hour 40 minutes
Instructions
Step 1: Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the ground beef, salt, pepper, chopped mushrooms, minced garlic, chopped onion, red bell pepper, fresh parsley, almond flour, grated parmesan cheese, and eggs. Add a teaspoon of balsamic vinegar for an extra layer of flavor, and mix everything together thoroughly.
Step 2: Transfer the beef mixture into a loaf pan. Spread the mixture evenly to form a loaf shape. Place the pan in the oven and bake for 30 minutes.
Step 3: While the meatloaf is baking, prepare the glaze. In a small saucepan, heat the ketchup, Swerve, and vinegar over medium heat. Stir occasionally and cook the mixture for about 20 minutes, until the glaze thickens and develops a rich, sweet-tangy flavor.
Step 4: After 30 minutes of baking, remove the meatloaf from the oven. Spread the prepared glaze evenly over the top of the meatloaf, ensuring it is well-covered.
Step 5: Return the meatloaf to the oven and bake for an additional 20 minutes, allowing the glaze to set and form a shiny, flavorful coating.
Step 6: Once done, remove the meatloaf from the oven and let it cool for a few minutes. Slice into generous portions and serve. Enjoy the juicy, flavorful meatloaf, complete with a delightful glaze.
Allergen Information
- Contains: Dairy (parmesan cheese), Eggs, Almonds (almond flour).
- May Contain Traces of: Gluten (due to almond flour if cross-contamination occurs).
Dietary Preferences
- Gluten-Free: Yes, if using certified gluten-free almond flour.
- Low-Carb: Suitable for low-carb diets, especially with the substitution of Swerve as the sweetener in the glaze.
- Nut-Free: No, as almond flour is a key ingredient.
Advice for Preparation and Substitutions
- For a lighter version: Consider substituting ground turkey or chicken for the beef for a leaner alternative.
- To enhance flavor: You can also add a touch of hot sauce or smoked paprika to the glaze for a spicy kick.
- Vegetarian option: A plant-based ground meat substitute could replace the ground beef, though this will slightly alter the texture and flavor.
Conclusion
This Juicy Glazed Beef Meatloaf is a flavorful, tender dish with a perfect balance of savory and sweet. The combination of fresh vegetables, aromatic herbs, and a balsamic glaze makes this meatloaf a standout. With the ease of preparation and the wonderful outcome, it’s a perfect dish for a family meal, special gatherings, or a satisfying weeknight dinner. With its delightful glaze and the savory depth of flavor, every slice is guaranteed to impress.