Tasty Turkey Burgers Recipe π
Overview:
Indulge in the succulent flavors of these Tasty Turkey Burgers, a delightful creation that’s perfect for a quick and satisfying meal. With a prep time of just 15 minutes and a total time of 25 minutes, these burgers are not only easy to make but also packed with wholesome ingredients, making them a healthy choice for any occasion. Bursting with savory turkey goodness and complemented by a medley of aromatic herbs and sauces, these burgers are sure to tantalize your taste buds and leave you craving for more!
Ingredients:
- 1 lb ground turkey
- 1/2 onion, finely chopped
- 1/2 cup flat-leaf parsley, chopped
- 2 tbsp ketchup
- 1/4 lemon, juiced
- 1/2 tbsp Worcestershire sauce
- 1 tbsp low-sodium soy sauce
- 1/2 tsp fresh ground black pepper
- Lettuce leaves
- 6 burger buns
Nutritional Information (per serving):
- Calories: 289.2
- Fat: 8.2g
- Saturated Fat: 2.1g
- Cholesterol: 52.2mg
- Sodium: 473.9mg
- Carbohydrates: 33g
- Fiber: 2.1g
- Sugar: 6.5g
- Protein: 20.9g
Instructions:
| Step | Description |
|---|---|
| 1 | In a large bowl, combine the ground turkey and bread crumbs. Add in the chopped onion and parsley. |
| 2 | In a separate small bowl, whisk together the ketchup, lemon juice, Worcestershire sauce, soy sauce, and black pepper until well combined. |
| 3 | Pour the sauce mixture over the turkey mixture in the large bowl. Gently mix everything together until evenly combined, being careful not to overwork the meat. |
| 4 | Lightly shape the mixture into 6 burger patties. |
| 5 | Place the burger patties on a plate and lightly spray both sides with oil. |
| 6 | Preheat your grill. Spray a wire basket with oil to prevent sticking. |
| 7 | Once the grill is ready, carefully place the burger patties in the wire basket, ensuring they are properly positioned to prevent them from falling out. |
| 8 | Grill the burgers for 4 to 5 minutes on each side, or until they are cooked through and have reached an internal temperature of 165Β°F (75Β°C). |
| 9 | Meanwhile, toast the burger buns on the grill until lightly golden and crispy. Keep an eye on them to prevent burning. |
| 10 | Once the burgers are cooked, transfer them to a plate. Place a lettuce leaf on each toasted bun, followed by a grilled turkey burger patty. |
| 11 | Serve the Tasty Turkey Burgers hot, accompanied by your favorite sides or condiments. Enjoy the deliciousness! |
Tips:
- For added flavor, consider adding a slice of cheese to each burger during the last minute of grilling.
- Customize your burgers with toppings like sliced tomatoes, onions, avocado, or pickles for extra crunch and freshness.
- Make a double batch of these tasty burgers and freeze the extras for quick and convenient meals on busy days.
- Don’t forget to preheat your grill to ensure evenly cooked and perfectly juicy burgers.
- Experiment with different herbs and spices in the burger mixture to suit your taste preferences.
