Lamb Dom Loin (18″ Fat, Choice, Raw) – Nutritional Information
Description:
This premium cut of lamb is a choice-grade raw lamb loin with a generous fat cap. It offers a rich and flavorful meat that’s perfect for grilling, roasting, or slow-cooking. The loin is known for its tender texture and natural richness, and the fat enhances both the flavor and juiciness of the meat. The 18-inch fat cap provides added marbling, making it an ideal choice for those who enjoy succulent, tender cuts with a robust, savory taste.
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 279 kcal |
| Protein | 17.18 g |
| Total Fat | 22.75 g |
| Saturated Fat | 9.95 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 14 mg |
| Iron | 1.66 mg |
| Magnesium | 22 mg |
| Phosphorus | 159 mg |
| Potassium | 226 mg |
| Sodium | 59 mg |
| Zinc | 2.65 mg |
| Copper | 0.11 mcg |
| Manganese | 0.019 mg |
| Selenium | 19.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.12 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 6.48 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 18 mcg |
| Vitamin B12 | 2.07 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product does not contain any common allergens like gluten, dairy, or nuts. However, it is important to note that it is derived from animal sources, making it unsuitable for vegetarians and vegans.
Dietary Preferences:
- High in Protein: A great choice for those following high-protein diets such as keto, paleo, or low-carb plans.
- Low in Carbohydrates: With zero carbohydrates, this cut is ideal for low-carb or ketogenic diets.
- Rich in Healthy Fats: Provides a significant amount of saturated fat, which is a natural part of this rich and flavorful meat.
- No Fiber or Sugars: Suitable for those who avoid fiber-heavy meals or are following specific dietary guidelines like the carnivore diet.
Preparation Advice:
- Grilling or Roasting: This cut of lamb is best suited for high-heat cooking methods like grilling or roasting. The fat cap helps retain moisture and flavor, giving the meat a beautifully caramelized exterior while keeping the inside tender and juicy.
- Slow-Cooking: For a more tender, fall-apart texture, slow-cook the lamb loin with your choice of herbs, garlic, and olive oil to enhance its flavor profile.
- Serving Suggestions: Serve with roasted vegetables, a fresh herb salad, or your favorite sauce to complement the rich flavor of the lamb. Consider a mint yogurt sauce or a balsamic glaze for an added touch of sophistication.
Conclusion:
Lamb dom loin with an 18-inch fat cap is an exceptional choice for those seeking a flavorful, nutrient-dense cut of meat. Its high protein content, along with significant amounts of essential minerals like zinc, iron, and phosphorus, makes it a fantastic option for building a balanced diet. Whether you’re preparing it for a special occasion or a simple weeknight meal, this cut delivers a perfect combination of tenderness and flavor.
