Lamb Domestic Loin with Fat (14″ Fat, Choice, Raw)
This rich and flavorful cut of lamb is a prime choice for roasting, grilling, or slow-cooking. It boasts a tender texture and a deliciously marbled fat that enhances the flavor during cooking. Below is a detailed nutritional breakdown of this cut of lamb.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 310 kcal |
| Protein | 16.32 g |
| Total Fat | 26.63 g |
| Saturated Fat | 11.76 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 15.0 mg |
| Iron | 1.61 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 152.0 mg |
| Potassium | 214.0 mg |
| Sodium | 56.0 mg |
| Zinc | 2.53 mg |
| Copper | 0.105 mcg |
| Manganese | 0.018 mg |
| Selenium | 18.9 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.11 mg |
| Riboflavin (Vitamin B2) | 0.21 mg |
| Niacin (Vitamin B3) | 6.47 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 17.0 mcg |
| Vitamin B12 | 2.04 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.18 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This lamb loin is free from common allergens such as gluten, dairy, and soy. However, it is important to note that this product may contain trace amounts of allergens depending on processing and handling conditions.
Dietary Preferences
- Gluten-Free: Yes
- Dairy-Free: Yes
- Nut-Free: Yes
- Halal: Yes (for lamb sourced from halal-certified farms)
Cooking Tips and Advice
Lamb loin with fat is perfect for those who enjoy rich and tender cuts of meat. The fat layer melts during cooking, providing a flavorful and moist result. For best results, roast or grill at medium-high heat to achieve a beautifully seared crust while preserving the juiciness inside. Pair with fresh herbs like rosemary, garlic, and thyme for a classic flavor combination, or experiment with bold seasonings like cumin and paprika for an exciting twist.
This cut of lamb can also be slow-cooked to perfection, allowing the flavors to develop further and resulting in a melt-in-your-mouth texture. Consider serving with roasted vegetables or a fresh salad to balance the richness of the meat.
Conclusion
Lamb domestic loin with fat is a premium choice that provides a hearty serving of protein, healthy fats, and essential vitamins and minerals. This versatile cut is ideal for a variety of cooking methods and promises a satisfying, flavorful meal that will appeal to a wide range of tastes. Whether you prefer it roasted, grilled, or slow-cooked, this lamb loin is sure to impress at your next gathering or family dinner.
