Pork Fresh Loin Country-Style Ribs (Cooked, Roasted, Boneless, with Fat)
Pork fresh loin country-style ribs are a tender and flavorful cut of meat, typically roasted or cooked to perfection, retaining a rich flavor profile. These boneless ribs, with the fat still intact, offer a deliciously juicy bite and are perfect for those looking for a hearty, protein-packed meal.
Nutritional Information (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 270.0 kcal |
| Protein | 26.4 g |
| Total Fat | 18.31 g |
| Saturated Fat | 6.581 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 13.0 mg |
| Iron | 0.91 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 271.0 mg |
| Potassium | 441.0 mg |
| Sodium | 70.0 mg |
| Zinc | 2.42 mg |
| Copper | 0.084 mcg |
| Manganese | 0.015 mg |
| Selenium | 43.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.601 mg |
| Riboflavin (B2) | 0.278 mg |
| Niacin (B3) | 7.496 mg |
| Vitamin B6 | 0.481 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.86 mcg |
| Vitamin A | 4.0 mcg |
| Vitamin E | 0.23 mg |
| Vitamin D2 | 0.9 mcg |
Allergen Information:
This product contains pork as the primary ingredient. It is free from common allergens such as gluten, dairy, soy, and nuts. However, always ensure to check the packaging for any cross-contamination risks if you have specific allergies.
Dietary Preferences:
- Keto-Friendly: Low in carbohydrates (0g), making it suitable for ketogenic diets.
- Paleo: As a natural protein source, it fits well with a paleo lifestyle.
- High-Protein: With 26.4g of protein per serving, it’s an excellent option for muscle recovery and maintenance.
- Low-Carb: Ideal for those on a low-carb or no-carb eating plan.
Cooking Advice:
When preparing pork loin country-style ribs, roasting them helps preserve their juiciness and tender texture. To enhance the flavor, season with your favorite herbs, spices, and a touch of olive oil. Roasting at medium heat for around 30-40 minutes ensures they are fully cooked while remaining moist and flavorful.
Conclusion:
Pork fresh loin country-style ribs are a protein-rich and flavorful option for any meal. With minimal carbohydrates, these ribs provide a satisfying, hearty dish suitable for various dietary needs. Whether you’re following a keto, paleo, or high-protein eating plan, these ribs will deliver the nutrients and taste you’re looking for, all while offering an excellent source of vitamins and minerals.
