Food Ingredients info

Kadal Bral: High-Protein, Low-Fat Nutrient-Packed Delight

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Here is a revised version of the food ingredient information for “Love With Recipes” site:


Kadal Bral

  • Energy: 87.95 kcal
  • Protein: 18.72 g
  • Total Fat: 1.34 g
    • Saturated Fat: 0.48 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 73.92 mg
    • Iron: 0.31 mg
    • Magnesium: 29.55 mg
    • Phosphorus: 219.0 mg
    • Potassium: 366.0 mg
    • Sodium: 53.66 mg
    • Zinc: 0.38 mg
    • Copper: 0.02 mcg
    • Manganese: 0.02 mg
    • Selenium: 52.85 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (B1): 0.01 mg
    • Riboflavin (B2): 0.06 mg
    • Niacin (B3): 1.76 mg
    • Vitamin B6: 89.19 mg
    • Folate (B9): 1178.0 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.12 mg
    • Vitamin D2: 0.0 mcg

This concise format is suitable for displaying nutritional information clearly.

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