Kashi GoLean Chewy Granola Bar – Mixed Flavors
Indulge in the wholesome and energizing Kashi GoLean Chewy Granola Bar, crafted to satisfy your hunger while offering a nutrient-packed bite. Whether you’re on the go or need a quick snack between meals, this bar combines a perfect blend of flavors and ingredients designed to fuel your body.
Nutritional Breakdown:
| Nutrient | Amount |
|---|---|
| Energy | 390 kcal |
| Protein | 16.67 g |
| Saturated Fat | 3.23 g |
| Total Fat | 7.69 g |
| Carbohydrates | 63.42 g |
| Fiber | 7.7 g |
| Sugar | 42.31 g |
| Calcium | 103 mg |
| Iron | 1.62 mg |
| Magnesium | 321 mg |
| Phosphorus | 255 mg |
| Potassium | 429 mg |
| Sodium | 321 mg |
| Zinc | 1.4 mg |
| Copper | 0.382 mcg |
| Manganese | 0.562 mg |
| Selenium | 11.3 mcg |
| Vitamin C | 0.4 mg |
| Thiamine | 0.135 mg |
| Riboflavin | 0.151 mg |
| Niacin | 0.68 mg |
| Vitamin B6 | 0.095 mg |
| Folate | 38 mcg |
| Vitamin B12 | 0.16 mcg |
| Vitamin A | 17 mcg |
| Vitamin E | 0.81 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information:
This granola bar contains wheat, soy, and milk. It may also contain traces of other allergens such as peanuts, tree nuts, and sesame, depending on the manufacturing process. Please check the packaging for specific allergen details before consuming.
Dietary Preferences:
The Kashi GoLean Chewy Granola Bar is an excellent source of protein and fiber, making it a great option for those looking for a more filling, energizing snack. Itβs suitable for a variety of dietary needs:
- High Protein: Ideal for muscle recovery or a satisfying snack.
- High Fiber: Supports digestion and keeps you feeling full longer.
- Vegetarian: Contains no meat products, making it a great option for vegetarians.
Advice:
If you’re looking for a quick, satisfying snack, the Kashi GoLean Chewy Granola Bar is an excellent choice. With a mix of protein, fiber, and healthy fats, it’s a perfect balance of nutrition to keep you going throughout your busy day. Its high sugar content may not be suitable for those monitoring their sugar intake, so enjoy in moderation.
Conclusion:
Kashi GoLean Chewy Granola Bar offers a delectable, nutrient-rich snack option that provides energy, protein, and fiber in every bite. Packed with essential vitamins and minerals, it’s an ideal choice for those needing a quick snack to support an active lifestyle. Whether you’re at home, at work, or on the go, this granola bar provides the perfect combination of taste and nutrition to power through your day.
