Keebler Frosted Animal Cookies: Nutritional Information
Keebler Frosted Animal Cookies are a delightful treat that brings a touch of whimsy and nostalgia to snack time. These fun-shaped cookies are coated with a layer of sweet frosting, making them an enjoyable indulgence for all ages. Below is a detailed breakdown of their nutritional composition to help you understand the key ingredients and their impact on your diet.
Ingredients & Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 506 kcal |
| Protein | 3.0 g |
| Total Fat | 24.1 g |
| Saturated Fat | 16.2 g |
| Carbohydrates | 70.0 g |
| Fiber | 0.9 g |
| Sugars | 41.1 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 5.0 mg |
| Potassium | 96.0 mg |
| Sodium | 257.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.28 mg |
| Riboflavin (Vitamin B2) | 0.15 mg |
| Niacin (Vitamin B3) | 1.7 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Keebler Frosted Animal Cookies contain wheat, milk, and soy ingredients. They may also contain trace amounts of peanuts, tree nuts, and eggs, so those with allergies to these ingredients should exercise caution. Always check the packaging for the most up-to-date allergen information.
Dietary Preferences
These cookies are suitable for those seeking a sweet snack but may not be ideal for individuals with gluten, dairy, or nut sensitivities due to their content. They do not meet the requirements for vegan diets, as they contain milk-based products.
For those adhering to a low-sodium or low-sugar diet, Keebler Frosted Animal Cookies may not be the best choice, as they contain a significant amount of sugar (41.1g per serving) and sodium (257mg per serving).
Advice for Enjoyment
Keebler Frosted Animal Cookies make a fun, occasional treat for kids and adults alike, offering both a satisfying crunch and a sweet frosting coating. They pair wonderfully with a cold glass of milk or a warm cup of tea, making them perfect for snack time, parties, or even as a lunchbox addition. However, due to their high sugar and fat content, it’s advisable to enjoy them in moderation to maintain a balanced diet.
Conclusion
Keebler Frosted Animal Cookies are a nostalgic and tasty snack, providing a blend of sweetness, crunch, and frosting that appeals to all ages. While they are a fun and enjoyable treat, it’s essential to be mindful of their high sugar, fat, and sodium content if you’re monitoring your dietary intake. For those with allergies or dietary restrictions, these cookies may not be the best choice, but they remain a beloved snack for many. Always check the packaging for specific allergen details and consider them as part of an overall balanced diet.
