Keebler Fudge Butter Cookies – Nutritional Information & Ingredients
Keebler Fudge Butter Cookies are a delightful treat that combines the richness of butter with the indulgent taste of fudge. These cookies are perfect for satisfying your sweet cravings with their crisp texture and chocolatey goodness. Below, we’ll explore the key ingredients, nutritional values, and more to give you a comprehensive understanding of what goes into each bite.
Ingredients Overview
While the exact recipe for Keebler Fudge Butter Cookies is proprietary, typical ingredients that go into similar cookies of this nature include:
- Sugar: Provides sweetness and texture.
- Vegetable Oils: Commonly used oils in these cookies include palm and/or soybean oil, which contribute to their smooth consistency.
- Flour: The base ingredient for the cookie dough.
- Fudge (Cocoa Powder or Chocolate): For that rich, chocolaty flavor that makes these cookies so delectable.
- Butter: Adds a rich, creamy texture to each bite.
- Salt: Balances the sweetness and enhances the overall flavor profile.
- Leavening Agents: Such as baking soda or baking powder to help the cookies rise and maintain their light texture.
These cookies are widely enjoyed for their smooth texture and indulgent taste, making them a popular choice for snack time or dessert.
Nutritional Information
Below is a detailed breakdown of the nutritional content of Keebler Fudge Butter Cookies per serving size, providing insights into their energy, macronutrients, and key vitamins and minerals.
| Nutrient | Amount per Serving |
|---|---|
| Energy | 482 kcal |
| Protein | 5.5 g |
| Total Fat | 20.5 g |
| Saturated Fat | 7.0 g |
| Carbohydrates | 70.0 g |
| Fiber | 3.4 g |
| Sugar | 33.9 g |
| Calcium | 0.0 mg |
| Iron | 3.2 mg |
| Magnesium | 22 mg |
| Phosphorus | 63.0 mg |
| Potassium | 143.0 mg |
| Sodium | 275.0 mg |
| Zinc | 0.6 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.31 mg |
| Riboflavin (Vitamin B2) | 0.22 mg |
| Niacin (Vitamin B3) | 2.5 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Keebler Fudge Butter Cookies contain the following common allergens:
- Wheat: These cookies are made with wheat flour, making them unsuitable for individuals with wheat allergies or gluten intolerance.
- Milk: The presence of butter and other dairy ingredients means these cookies contain milk.
- Soy: Soy is typically used in the form of soybean oil or other soy-based products.
Note: Always check the packaging for the most up-to-date allergen information, as formulations may change over time.
Dietary Considerations
- Vegetarian-Friendly: These cookies do not contain any animal meat, making them suitable for vegetarians.
- Gluten: Since the cookies are made with wheat flour, they are not gluten-free.
- Low in Fiber: While these cookies contain some fiber, they are not a significant source of dietary fiber.
Advice for Enjoyment
Keebler Fudge Butter Cookies are a perfect treat for those who enjoy rich, buttery snacks with a sweet and fudgy twist. Ideal for an afternoon snack or dessert, they pair wonderfully with a cup of tea or coffee. If you’re serving them at a gathering, consider offering a variety of treats to balance out the sweetness.
For those who prefer a lower-calorie or lower-sugar alternative, you might want to opt for homemade cookies with controlled ingredients. However, Keebler’s Fudge Butter Cookies remain a convenient and indulgent option for any occasion.
Conclusion
Keebler Fudge Butter Cookies offer a classic taste experience with a rich balance of fats, sugars, and flavors. They’re a crowd-pleaser for both children and adults and provide a quick indulgence when you’re in the mood for something sweet. While they do contain a significant amount of sugar and fat, they can be enjoyed in moderation as part of a balanced diet. Always be mindful of the allergens and dietary preferences to ensure these treats meet your needs.
Enjoy them as a quick snack, a dessert after a meal, or simply as a moment of indulgence—Keebler Fudge Butter Cookies offer a simple yet satisfying treat to elevate your day!
