Keebler 100 Calorie Right Bites Fudge Shoppe Fudge Covered Pretzels
Introduction:
Keebler 100 Calorie Right Bites Fudge Shoppe Fudge Covered Pretzels offer a deliciously sweet and salty snack experience with the perfect balance of rich, fudge coating and the crisp crunch of pretzels. These bite-sized treats come in a convenient 100-calorie portion, making them an excellent choice for those seeking a satisfying snack that won’t derail their dietary goals. Whether you’re enjoying them during a mid-day break or as a sweet indulgence in the evening, these pretzels deliver on flavor while keeping your calorie count in check.
Ingredients Information:
- Energy (per 100g): 455 kcal
- Protein: 7.5g
- Fat: 17.0g
- Saturated Fats: 15.2g
- Carbohydrates: 71.3g
- Sugar: 32.9g
- Dietary Fiber: 3.9g
- Minerals & Vitamins:
- Calcium: 106mg
- Iron: 5.5mg
- Magnesium: 47mg
- Phosphorus: 89.0mg
- Potassium: 250mg
- Sodium: 595mg
- Zinc: 0.1mg
- Copper: 0.0mcg
- Manganese: 0.0mg
- Selenium: 0.0mcg
Vitamins:
- Vitamin C: 0.0mg
- Thiamine (Vitamin B1): 0.34mg
- Riboflavin (Vitamin B2): 0.42mg
- Niacin (Vitamin B3): 3.6mg
- Vitamin B6: 0.04mg
- Folate: 0.0mcg
- Vitamin B12: 0.0mcg
- Vitamin A: 0.0mcg
- Vitamin E: 0.0mg
- Vitamin D2: 0.0mcg
Allergen Information:
This product contains milk, wheat, and soy. It may also contain traces of peanuts and tree nuts due to shared production facilities. As always, it is recommended to check the packaging for any updates or more detailed allergen information.
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Gluten-Free: No
- Nut-Free: No (may contain trace amounts)
- Kosher Certified: Yes
Nutritional Insights:
Keeblerโs Fudge Shoppe Fudge Covered Pretzels are a great snack for those who crave something sweet but want to keep their calorie intake controlled. With a serving size of 100 calories, these pretzels provide a quick boost of energy, thanks to the 71.3g of carbohydrates, which include both sugars and dietary fiber. The inclusion of fiber (3.9g) helps improve digestion and ensures a more filling snack. The high sugar content (32.9g) should be considered by those who are watching their sugar intake.
The pretzels also offer a modest amount of protein (7.5g), making them a satisfying treat that can help curb your hunger between meals. However, the saturated fat content (15.2g) is relatively high, which is something to be mindful of if you’re trying to limit saturated fats in your diet.
For those concerned with the sodium content, itโs worth noting that one serving contains 595mg of sodium, making it a higher-sodium snack. This may not be suitable for individuals on a low-sodium diet, particularly those managing high blood pressure.
Advice for Enjoyment:
These fudge-covered pretzels are perfect for portion-controlled snacking. Enjoy them in moderation as a treat during your day to satisfy both sweet and salty cravings. If you’re hosting a gathering or need a quick snack for a road trip, they are easy to pack and provide a bite-sized indulgence without too many calories.
Conclusion:
Keebler 100 Calorie Right Bites Fudge Shoppe Fudge Covered Pretzels are an ideal snack for those seeking a balance between taste and portion control. With their sweet, fudgy coating and satisfying crunch, they make for an enjoyable, quick snack. While they are high in sugar and saturated fats, they offer some nutritional benefits, including fiber, protein, and key minerals. As always, enjoy in moderation for a delightful and controlled treat.
