Keebler Fudge Shoppe Fudge Sticks: Nutritional Information and Ingredients Overview
Indulge in the sweet and satisfying taste of Keebler Fudge Shoppe Fudge Sticks, a classic treat that blends the irresistible crunch of a cookie with the rich decadence of fudge. These delectable sticks are perfect for those moments when you’re craving a sweet snack, whether you’re enjoying them alone or sharing with friends and family.
Hereβs a closer look at the ingredients and nutritional information for those who want to make informed choices while enjoying this delicious treat.
Ingredients Table
| Ingredient | Description |
|---|---|
| Energy (kcal) | 529 kcal per serving |
| Protein (g) | 2.6 g |
| Total Fat (g) | 27.1 g |
| Saturated Fats (g) | 16.9 g |
| Carbohydrates (g) | 68.8 g |
| Fiber (g) | 1.3 g |
| Sugars (g) | 53.0 g |
| Calcium (mg) | 0 mg |
| Iron (mg) | 1.3 mg |
| Magnesium (mg) | 19 mg |
| Phosphorus (mg) | 49.0 mg |
| Potassium (mg) | 184 mg |
| Sodium (mg) | 131 mg |
| Zinc (mg) | 0.3 mg |
| Copper (mcg) | 0 mcg |
| Manganese (mg) | 0 mg |
| Selenium (mcg) | 0 mcg |
| Vitamin C (mg) | 0 mg |
| Thiamine (mg) | 0.14 mg |
| Riboflavin (mg) | 0.11 mg |
| Niacin (mg) | 1.1 mg |
| Vitamin B6 (mg) | 0.01 mg |
| Folate (mcg) | 0 mcg |
| Vitamin B12 (mcg) | 0 mcg |
| Vitamin A (mcg) | 0 mcg |
| Vitamin E (mg) | 0 mg |
| Vitamin D2 (mcg) | 0 mcg |
Allergen Information
Keebler Fudge Shoppe Fudge Sticks are made with the following common allergens:
- Gluten: Contains wheat-based ingredients.
- Dairy: Contains milk and butter, making them unsuitable for those who are lactose intolerant or following a dairy-free diet.
- Soy: May contain soy-derived ingredients.
Always check the packaging for the most up-to-date allergen information, as ingredients can occasionally change.
Dietary Preferences
Keebler Fudge Shoppe Fudge Sticks are not suitable for the following dietary preferences:
- Vegan: These fudge sticks contain dairy ingredients, making them unsuitable for a vegan lifestyle.
- Vegetarian: These are suitable for vegetarians who consume dairy.
- Gluten-Free: Contains wheat, so not recommended for individuals with celiac disease or gluten sensitivity.
- Low-Carb: With 68.8g of carbohydrates per serving, these are not suitable for low-carb or ketogenic diets.
Tips for Enjoying Keebler Fudge Shoppe Fudge Sticks
- Perfect Pairings: Enjoy with a hot cup of coffee, tea, or milk for a balanced indulgence.
- Great for Sharing: These fudge sticks make an excellent addition to any gathering or party, offering a sweet treat for guests.
- Portion Control: While they are undeniably delicious, be mindful of portion sizes as they are quite high in sugar and fat content.
Conclusion
Keebler Fudge Shoppe Fudge Sticks offer a rich, indulgent treat that is perfect for satisfying sweet cravings. While they are high in sugar and fats, they also provide a comforting and enjoyable snack. Be sure to check the allergen information before consuming, and consider them a once-in-a-while indulgence when youβre craving a quick, satisfying sweet bite. Whether you’re pairing them with your favorite beverage or sharing them with loved ones, these fudge sticks bring a touch of sweetness to any occasion.
