Keebler Fudge Shoppe Fudge Sticks with Peanut Butter – Nutritional Information
Keebler’s Fudge Shoppe Fudge Sticks with Peanut Butter are an indulgent treat that combines rich, creamy peanut butter with a decadent fudge coating, making it a delightful snack. Perfect for satisfying your sweet tooth or sharing with friends, these fudge sticks offer a unique blend of flavors, wrapped in a convenient, grab-and-go form.
Ingredients Information:
The ingredients of Keebler Fudge Shoppe Fudge Sticks with Peanut Butter include a blend of peanut butter, sugar, and fudge coating, providing a satisfying taste and texture. The rich taste comes with a balanced blend of fats, carbohydrates, and protein, making them a filling treat when enjoyed in moderation.
- Energy (Calories): 544 kcal
- Protein: 6.8 g
- Total Fat: 31.4 g
- Saturated Fat: 17.4 g
- Carbohydrates: 60.0 g
- Dietary Fiber: 2.7 g
- Sugars: 41.4 g
- Minerals:
- Calcium: 0 mg
- Iron: 1.8 mg
- Magnesium: 47 mg
- Phosphorus: 106.0 mg
- Potassium: 296.0 mg
- Sodium: 138.0 mg
- Zinc: 0.9 mg
- Copper: 0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.21 mg
- Riboflavin (B2): 0.12 mg
- Niacin (B3): 3.3 mg
- Vitamin B6: 0.05 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0.0 mcg
These nutritional values offer insight into the energy and nutrients provided by the treat. Each serving of these fudge sticks provides a substantial amount of calories, primarily from fats and sugars, but it also contributes some protein and essential minerals such as iron, magnesium, and potassium. However, they offer no significant amounts of calcium, vitamin C, or vitamin A.
Allergen Information:
Keebler Fudge Shoppe Fudge Sticks with Peanut Butter may contain allergens such as peanuts, dairy (milk), and gluten. Those with sensitivities or allergies to any of these ingredients should avoid this product. It is always recommended to check the packaging for specific allergen warnings and additional ingredient details, as the manufacturing process may result in cross-contamination with other allergens.
Dietary Preferences:
This snack is suitable for individuals who enjoy sweet treats with a rich, peanut butter-flavored base. However, due to the high sugar and fat content, it may not align with some dietary preferences or restrictions such as:
- Low-sugar diets: Due to the high sugar content (41.4 g per serving), it may not be appropriate for those on a low-sugar or diabetic-friendly diet.
- Low-fat diets: With 31.4 g of fat per serving, this product is high in fat and may not suit low-fat diet plans.
- Vegetarian diets: The product contains dairy ingredients, so it is not suitable for strict vegans.
- Gluten-free diets: It may contain gluten, making it unsuitable for those with celiac disease or gluten intolerance.
Advice for Enjoyment:
Keebler Fudge Shoppe Fudge Sticks with Peanut Butter are best enjoyed as an occasional indulgence. Whether as a quick snack or a treat with your afternoon coffee or tea, these fudge sticks are sure to satisfy your cravings for something sweet and creamy. However, due to their rich calorie, sugar, and fat content, it is recommended to consume them in moderation to maintain a balanced diet.
Conclusion:
Keebler Fudge Shoppe Fudge Sticks with Peanut Butter offer a tasty and convenient snack with a satisfying combination of sweet fudge and creamy peanut butter. Packed with energy and essential minerals like iron, magnesium, and potassium, they provide a quick pick-me-up. However, due to their high sugar and fat content, these sticks should be eaten occasionally as part of a well-rounded diet. Always check the packaging for specific allergen information and ensure it fits within your dietary preferences before enjoying.
