Keebler Gripz Chocolate Chip Grahams Bite-Size
Overview:
Keebler Gripz Chocolate Chip Grahams are a delicious bite-sized snack that combines the classic taste of graham crackers with the rich sweetness of chocolate chips. Perfect for on-the-go moments, these little treats offer a satisfying combination of crunch and sweetness. Whether you’re enjoying them as an afternoon snack or packing them in lunchboxes, these graham snacks deliver a taste of nostalgia with a modern twist.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 433 kcal |
| Protein | 7.4 g |
| Total Fat | 12.9 g |
| Saturated Fat | 4.8 g |
| Carbohydrates | 75.6 g |
| Dietary Fiber | 11.0 g |
| Sugar | 22.8 g |
| Calcium | 400 mg |
| Iron | 3.7 mg |
| Magnesium | 67 mg |
| Phosphorus | 166 mg |
| Potassium | 222 mg |
| Sodium | 289 mg |
| Zinc | 1.4 mg |
| Copper | 0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.36 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 3.8 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 600 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Keebler Gripz Chocolate Chip Grahams may contain traces of common allergens. They are produced in facilities that handle wheat, dairy, soy, and nuts. Always check the packaging for specific allergen warnings.
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Gluten-Free: No
- Nut-Free: Not guaranteed
- Dairy-Free: Not suitable
- Low in Saturated Fat: No
- High in Fiber: Yes
Advice:
If you’re looking for a snack with a good balance of carbs and fiber, these chocolate chip grahams are an enjoyable option. While they are delicious, they should be consumed in moderation due to their sugar content. The high fiber helps support digestion, making them a more satisfying snack that can keep you full for longer.
For those looking to reduce their sugar intake or maintain a balanced diet, be mindful of portion sizes. Pairing these with a protein source like a handful of nuts can provide a more well-rounded snack experience.
Conclusion:
Keebler Gripz Chocolate Chip Grahams Bite-Size bring together the nostalgic taste of graham crackers and the sweetness of chocolate in a bite-sized treat that satisfies your cravings. With a decent amount of fiber and a good source of calcium, they can be part of a balanced snack routine. However, like all packaged snacks, it’s important to enjoy them in moderation as part of a varied diet.
