Keebler Sandies Chocolate Chip Pecan Shortbread Cookies: Nutritional Information & Ingredients
Keebler Sandies Chocolate Chip Pecan Shortbread Cookies are a delightful treat that combines the rich, buttery taste of shortbread with the sweet crunch of chocolate chips and pecans. These cookies offer a perfect balance of textures and flavors, making them an irresistible snack for any occasion. Below is a detailed look at the nutritional content and key ingredients that make up this beloved snack.
Ingredients:
Keebler Sandies Chocolate Chip Pecan Shortbread Cookies typically contain the following key ingredients:
- Wheat Flour: The main structural component of these cookies, providing a tender crumb and light texture.
- Chocolate Chips: Made from cocoa mass, sugar, and cocoa butter, these little morsels contribute a rich, sweet chocolate flavor that contrasts beautifully with the buttery base.
- Pecans: These tree nuts add a crunchy texture and a slight earthiness that complements the sweetness of the shortbread.
- Butter: A key ingredient in shortbread, butter imparts a smooth, rich flavor and a melt-in-your-mouth texture.
- Sugar: Adds sweetness to balance the other savory and nutty flavors.
- Vegetable Oil: Used in conjunction with butter to give the cookies a slightly softer texture.
- Salt: Enhances the flavor profile by balancing the sweetness and richness.
- Leavening Agents (Baking Soda): Help the cookies rise slightly, contributing to their light and crumbly texture.
- Vanilla Extract: Adds a warm, aromatic sweetness that complements the chocolate and pecans.
Nutritional Information:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 546 kcal |
| Protein | 5.6 g |
| Total Fat | 32.1 g |
| Saturated Fat | 10.7 g |
| Carbohydrates | 59.2 g |
| Fiber | 2.4 g |
| Sugars | 26.5 g |
| Calcium | 0 mg |
| Iron | 2.9 mg |
| Magnesium | 32 mg |
| Phosphorus | 83.0 mg |
| Potassium | 123.0 mg |
| Sodium | 304.0 mg |
| Zinc | 0.7 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.36 mg |
| Riboflavin (Vitamin B2) | 0.22 mg |
| Niacin (Vitamin B3) | 2.5 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information:
Keebler Sandies Chocolate Chip Pecan Shortbread Cookies may contain the following allergens:
- Wheat (Gluten)
- Dairy (Milk)
- Nuts (Pecans)
- Soy (as a stabilizer or emulsifier)
This product is not suitable for individuals with allergies to gluten, dairy, or tree nuts. It may also contain traces of other allergens due to shared processing equipment, so be sure to read the label carefully if you have any concerns.
Dietary Preferences:
While these cookies are a delicious indulgence for most, they may not align with all dietary preferences:
- Not Suitable for Vegans due to the inclusion of butter and possibly milk ingredients.
- Not Gluten-Free as they contain wheat flour.
- High in Sugar and saturated fats, so may not be suitable for those following a low-sugar or low-fat diet.
Advice for Enjoyment:
These cookies are perfect for a sweet snack with a cup of coffee or tea, or as a delightful addition to a dessert platter. For those who enjoy baking, you can also crumble these cookies and use them as a topping for ice cream or yogurt.
Though they are a delicious treat, they are best enjoyed in moderation as part of a balanced diet, especially considering their high sugar and fat content. Pairing these with a piece of fresh fruit or a light salad can create a satisfying contrast to their richness.
Conclusion:
Keebler Sandies Chocolate Chip Pecan Shortbread Cookies offer a flavorful, indulgent treat with a combination of buttery shortbread, rich chocolate chips, and crunchy pecans. Whether you’re sharing them at a gathering, enjoying them with a warm beverage, or savoring a few with friends, these cookies provide a satisfying experience thatβs hard to beat. However, itβs important to be mindful of the nutritional content and potential allergens when choosing this sweet snack for yourself or others.
