Keebler Toasted Sesame Crackers – Nutritional Information & Ingredients Overview
Keebler Toasted Sesame Crackers offer a delightful crunch and a savory sesame flavor, perfect for pairing with cheeses, spreads, or enjoying as a simple snack. These crackers are baked to a crisp perfection, bringing a satisfying snack option for all occasions.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 496 kcal |
| Protein | 6.6 g |
| Fat | 24.3 g |
| Saturated Fat | 3.5 g |
| Carbohydrates | 62.6 g |
| Fiber | 2.8 g |
| Sugar | 4.1 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Phosphorus | 281 mg |
| Potassium | 141 mg |
| Sodium | 887 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin | 0.61 mg |
| Riboflavin | 0.31 mg |
| Niacin | 3.7 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Ingredients:
- Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid)
- Sesame seeds
- Vegetable oil (palm, soybean, or canola)
- Sugar
- Salt
- Baking soda
- Soy lecithin
- Other natural and artificial flavors
Allergen Information:
Keebler Toasted Sesame Crackers contain wheat, sesame seeds, and soy. They may also contain traces of milk, eggs, and other tree nuts, depending on the manufacturing process. Always check the label for specific allergen details before consumption.
Dietary Preferences:
- Not suitable for those with gluten sensitivities (contains wheat).
- Suitable for vegetarians.
- May not be suitable for people with soy or sesame allergies.
Advice:
While Keebler Toasted Sesame Crackers are a tasty and satisfying snack, they are also high in sodium and fat. To make the most of them, enjoy in moderation, especially if you’re following a low-sodium or low-fat diet. Pair them with fresh veggies, lean proteins, or a light dip for a more balanced snack option. Keep in mind their rich sesame flavor can complement savory spreads, cheeses, or even soups, making them a versatile snack for various occasions.
Conclusion:
Keebler Toasted Sesame Crackers are a delicious option for those craving a crunchy, flavorful treat. With a generous helping of sesame seeds, these crackers offer a unique twist on traditional crackers. However, they are best enjoyed in moderation due to their high sodium and fat content. Whether you’re using them as an appetizer, pairing them with your favorite dips, or simply snacking on them, Keebler Toasted Sesame Crackers bring a delightful flavor to your kitchen.
