Keebler Town House Flipsides Pretzel Crackers with Cheese: Nutritional Information & Ingredients
Keebler Town House Flipsides Pretzel Crackers with Cheese provide a delightful balance of savory, crunchy, and cheesy flavors. These snack crackers combine the classic crunch of pretzels with the rich taste of cheese, making them a perfect option for both casual snacking and complementing your favorite dips. Whether enjoyed on their own or paired with spreads, these pretzel crackers offer a satisfying treat for a variety of occasions.
Ingredients Information:
Keebler Town House Flipsides Pretzel Crackers with Cheese are crafted with a blend of simple ingredients that give them their signature crispiness and cheesy flavor. Typically, pretzel crackers like these are made from refined wheat flour, vegetable oil, and cheese seasoning, among other flavor enhancers and preservatives. For those seeking a crunchy and flavorful snack, these crackers are a go-to option that balances taste and texture.
While the specific ingredients may vary slightly depending on production, the core components typically include:
- Refined Wheat Flour
- Vegetable Oil (for crispiness)
- Cheese Seasoning (including cheese powder and salt)
- Leavening Agents (such as baking soda)
- Additional Flavor Enhancers (such as spices, sugar, or preservatives)
This snack is produced in a facility that processes other common allergens, so be mindful if you have food sensitivities.
Nutritional Information (Per Serving):
Below is the nutritional breakdown of Keebler Town House Flipsides Pretzel Crackers with Cheese. This information reflects one serving, typically around a 30g portion (about 7-8 crackers), and helps you make informed decisions when incorporating them into your meals or snacks.
| Nutrient | Amount per Serving |
|---|---|
| Energy (Calories) | 476 kcal |
| Protein | 8.0 g |
| Fat | 22.5 g |
| Saturated Fat | 4.0 g |
| Carbohydrates | 61.3 g |
| Fiber | 2.1 g |
| Sugar | 5.4 g |
| Calcium | 0.0 mg |
| Iron | 3.7 mg |
| Magnesium | 14 mg |
| Phosphorus | 265 mg |
| Potassium | 93.0 mg |
| Sodium | 1454 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.51 mg |
| Riboflavin (Vitamin B2) | 0.31 mg |
| Niacin (Vitamin B3) | 4.2 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Keebler Town House Flipsides Pretzel Crackers with Cheese contain the following allergens:
- Wheat: The crackers are made with refined wheat flour, making them unsuitable for individuals with gluten sensitivities or wheat allergies.
- Milk: These crackers contain cheese powder, which includes milk-based ingredients.
- Soy: Some variations of the product may contain soy derivatives due to the processing of the oils used.
It’s important to note that these crackers may also be processed in a facility that handles peanuts, tree nuts, and other allergens, so individuals with severe allergies should read the packaging carefully to ensure safety.
Dietary Preferences:
While Keebler Town House Flipsides Pretzel Crackers with Cheese are undeniably delicious, they may not align with certain dietary preferences:
- Not suitable for gluten-free diets: These crackers are made with wheat flour, so they are not appropriate for individuals following a gluten-free lifestyle.
- Vegetarian-friendly: These crackers contain cheese, making them suitable for vegetarians who consume dairy.
- Not suitable for vegan diets: Due to the presence of cheese and dairy ingredients, they are not appropriate for vegans.
- High in sodium: These crackers are relatively high in sodium (1454 mg per serving), so individuals monitoring their salt intake should consume them in moderation.
Advise:
Keebler Town House Flipsides Pretzel Crackers with Cheese are an excellent option when youβre looking for a quick, tasty snack or need something crunchy to serve with dips and spreads. However, as they are calorie-dense and contain a fair amount of sodium, itβs best to enjoy them in moderation. Pairing them with healthier ingredients, such as fresh vegetables or lean protein-based dips, can help create a balanced snack.
For those with dietary restrictions or preferences, there are alternative snacks available in the market that are gluten-free, vegan, or lower in sodium. Be sure to check product labels when selecting alternatives to ensure they meet your specific dietary needs.
Conclusion:
Keebler Town House Flipsides Pretzel Crackers with Cheese offer a tasty, crunchy, and cheesy snack option for a variety of occasions. With their unique pretzel texture combined with a flavorful cheese seasoning, they provide both a satisfying crunch and a savory taste. While they may not suit all dietary preferences due to their gluten and dairy content, they can be a great addition to your snack pantry for those who enjoy traditional crackers with a twist.
Enjoy these pretzel crackers on their own, or pair them with your favorite dips, cheeses, or spreads for a fun and flavorful snack experience. Just remember to be mindful of your portion size to manage the calorie and sodium intake!
