Keebler Town House Toppers Multigrain Crackers – Nutritional Information
Keebler Town House Toppers Multigrain Crackers offer a satisfying blend of flavors with a crunchy texture, making them an ideal snack or a perfect companion for your favorite dips. These multigrain crackers are not only delicious but also provide a notable nutritional profile, helping you balance your daily intake.
Ingredients and Nutritional Breakdown
Below is the nutritional information for Keebler Town House Toppers Multigrain Crackers per serving:
| Nutrient | Amount |
|---|---|
| Energy (Calories) | 462 kcal |
| Protein | 7.6 g |
| Total Fat | 18.5 g |
| Saturated Fat | 3.0 g |
| Carbohydrates | 68.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 13.7 g |
| Calcium | 0 mg |
| Iron | 3.6 mg |
| Magnesium | 34 mg |
| Phosphorus | 287 mg |
| Potassium | 168 mg |
| Sodium | 871 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 0.46 mg |
| Riboflavin (Vitamin B2) | 0.3 mg |
| Niacin (Vitamin B3) | 3.9 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Keebler Town House Toppers Multigrain Crackers may contain wheat and gluten, so individuals with gluten intolerance or sensitivities should avoid these crackers. Other allergens such as soy and milk may also be present due to the manufacturing process, so it is essential to check the packaging for any specific allergen warnings.
Dietary Considerations
- Vegetarian: Yes, these crackers are suitable for vegetarians.
- Gluten-Free: No, these crackers contain gluten.
- Vegan: No, these crackers may contain dairy ingredients.
- Low Sodium: No, these crackers are relatively high in sodium, so they may not be suitable for individuals following a low-sodium diet.
- Kosher: The crackers are typically certified kosher, but it is always recommended to verify by checking the packaging.
Advice for Enjoyment
Keebler Town House Toppers Multigrain Crackers are incredibly versatile and can be paired with a variety of dips, cheeses, and spreads to enhance your snacking experience. For a lighter snack, try pairing them with hummus or a tangy yogurt dip. Their slightly sweet and savory flavor also complements fresh fruit or can be crumbled over salads for added crunch.
When enjoying these crackers, itβs important to remember their sodium content. Moderation is key, especially for individuals monitoring their salt intake. If you’re looking for a healthier alternative, consider pairing these crackers with fresh vegetables or low-sodium spreads to balance out the flavors while maintaining a nutritious snack.
Conclusion
Keebler Town House Toppers Multigrain Crackers are a delicious and versatile option for any occasion. With their crunchy texture, satisfying flavor, and nutritional content, they are an excellent choice for quick snacks or party spreads. Just be mindful of their sodium and sugar content, and always pair them with nutritious options to create a well-balanced treat!
