Keebler Town House Toppers Original Crackers – Nutritional Overview
Description
Keebler Town House Toppers Original Crackers are a delightful and versatile snack, perfect for pairing with your favorite dips, cheeses, or enjoyed on their own. These crackers bring a satisfying crunch and rich flavor to your snack repertoire, featuring a balanced mix of carbohydrates and fats, along with a good source of protein. Whether you’re enjoying them during a movie night or adding a crispy element to your appetizers, they provide a quick and tasty solution for a variety of occasions.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 483 kcal |
| Protein | 7.6 g |
| Total Fat | 20.5 g |
| Saturated Fat | 2.9 g |
| Carbohydrates | 66.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.0 g |
| Calcium | 0.0 mg |
| Iron | 3.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 227.0 mg |
| Potassium | 112.0 mg |
| Sodium | 967.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.58 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 3.5 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Keebler Town House Toppers Original Crackers contain the following allergens:
- Wheat
- Milk
- Soy
These crackers are manufactured in facilities that also process products containing tree nuts, peanuts, and egg. Please check the packaging for the most up-to-date allergen information.
Dietary Preferences
Keebler Town House Toppers Original Crackers are suitable for the following dietary preferences:
- Vegetarian (does not contain meat or meat by-products)
- Non-GMO (produced without genetically modified ingredients)
- Kosher (certified by a recognized kosher authority)
However, they are not suitable for individuals following gluten-free or vegan diets due to the presence of wheat and dairy ingredients.
Nutritional Advice
While Keebler Town House Toppers Original Crackers offer a good balance of macronutrients, it’s important to note that they are relatively high in sodium, providing about 967 mg per serving. This may not be suitable for those watching their salt intake, particularly individuals with high blood pressure or other cardiovascular concerns. For a healthier snack experience, consider pairing these crackers with nutrient-dense toppings such as avocado, lean protein, or fresh vegetables to increase fiber and protein content.
Conclusion
Keebler Town House Toppers Original Crackers are an indulgent snack choice for those looking to add a crispy, flavorful crunch to their meals or snack time. With a rich source of carbohydrates and moderate fat content, they can be a filling treat when consumed in moderation. Always be mindful of portion sizes, particularly for those mindful of sodium intake. These crackers can be easily incorporated into a variety of meal ideas, but pairing them with nutrient-rich accompaniments will elevate their health benefits.
