Keebler Vanilla Wafers Minis Rainbow: Nutritional Information & Allergen Insights
Indulge in the sweet and delightful crunch of Keebler Vanilla Wafers Minis Rainbow, a colorful treat that adds a touch of joy to any occasion. Perfect for snacking, baking, or pairing with your favorite desserts, these mini wafers bring together a balance of flavors and textures. Here’s everything you need to know about the nutritional composition, allergen information, and dietary suitability of these fun-filled, rainbow-colored wafers.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 466 kcal |
| Protein | 4.0 g |
| Total Fat | 18.3 g |
| Saturated Fat | 6.0 g |
| Carbohydrates | 72.3 g |
| Dietary Fiber | 1.3 g |
| Sugar | 31.1 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 41.0 mg |
| Potassium | 83.0 mg |
| Sodium | 400.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.42 mg |
| Riboflavin (Vitamin B2) | 0.23 mg |
| Niacin (Vitamin B3) | 2.5 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Keebler Vanilla Wafers Minis Rainbow are produced with a mix of ingredients that may be of concern to individuals with specific food allergies. Please be aware of the following allergens that may be present:
- Wheat (Gluten)
- Milk (Dairy)
- Soy
Always check the packaging for any changes in formulation or allergen warnings before consuming, especially if you have sensitivities to the above-listed ingredients.
Dietary Preferences:
These wafers are suitable for individuals who enjoy sweet snacks and desserts, but they may not be appropriate for those following the following dietary plans:
- Vegetarian & Vegan: Contains dairy products, so not suitable for those following plant-based diets.
- Gluten-Free: Contains wheat and is not recommended for individuals with gluten intolerance or celiac disease.
- Low-Sodium: With 400 mg of sodium per 100g, these wafers may not align with low-sodium dietary plans.
Advice for Enjoying Keebler Vanilla Wafers Minis Rainbow:
Keebler Vanilla Wafers Minis Rainbow make for a perfect addition to both sweet and savory recipes. Theyβre great as a standalone snack, paired with tea or coffee, or crushed to use in pie crusts and layered desserts. The colorful, fun aspect of the wafers makes them an excellent choice for kidsβ parties or as a topping for ice cream sundaes. However, it’s important to moderate portion sizes, as the sugar content is relatively high.
If you’re looking to lower the calorie intake, consider enjoying these wafers in combination with a fruit-based dessert or using them as part of a lighter, more balanced dish. Their crunchy texture and sweet flavor make them a versatile ingredient in many recipes.
Conclusion:
Keebler Vanilla Wafers Minis Rainbow offer a cheerful, colorful, and delicious option for snacking or dessert-making. While they provide a sweet indulgence, they also pack a moderate amount of sugar and fat, so they should be enjoyed in moderation. By keeping in mind their allergen profile and dietary preferences, you can incorporate them into a wide variety of meals and desserts, adding both taste and visual appeal to your culinary creations.
Let your imagination run wild and add these colorful wafers to your next treat, whether for a creative dessert or just a fun, quick snack!
