Kellogg’s Pop-Tarts Frosted Apple Strudel Toaster Pastries
Kellogg’s Pop-Tarts Frosted Apple Strudel Toaster Pastries offer a delightful combination of flaky pastry with a sweet apple filling, topped with a sugar glaze. These pastries are perfect for a quick breakfast, snack, or an on-the-go treat, bringing the comforting taste of apple strudel to your fingertips. With a warm, crispy texture and a rich, flavorful filling, they are a classic favorite for many. Below, you will find a detailed breakdown of the nutritional content to help you better understand whatโs packed in every delicious pastry.
Ingredients & Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 395 kcal |
| Protein | 4.4 g |
| Saturated Fats | 3.5 g |
| Total Fat | 10.8 g |
| Carbohydrates | 70.5 g |
| Dietary Fiber | 1.5 g |
| Sugar | 28.0 g |
| Calcium | 0.0 mg |
| Iron | 4.9 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 45.0 mg |
| Potassium | 60.0 mg |
| Sodium | 329.0 mg |
| Zinc | 0.3 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.48 mg |
| Niacin | 4.9 mg |
| Vitamin B6 | 0.71 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 363.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Kellogg’s Pop-Tarts Frosted Apple Strudel Toaster Pastries contain common allergens such as:
- Wheat (gluten)
- Soy (soy lecithin)
- Milk (may contain traces of dairy)
For those with specific dietary sensitivities, itโs essential to check for any cross-contamination during production. These pastries are not suitable for individuals with gluten, dairy, or soy allergies without modification.
Dietary Preferences
While these toaster pastries are delicious, they may not be suitable for every dietary plan. Hereโs a breakdown of the compatibility with common dietary preferences:
- Vegetarian: Yes, this product is vegetarian-friendly.
- Vegan: No, contains dairy ingredients.
- Gluten-Free: No, contains wheat flour and gluten.
- Low-Carb: No, the carbohydrate content is relatively high (70.5g per serving).
- Low-Sugar: No, these pastries contain 28.0g of sugar per serving.
- Keto-Friendly: No, the carbohydrate count is too high for a keto diet.
- Dairy-Free: No, contains dairy-derived ingredients like milk.
Nutritional Advice
Kellogg’s Pop-Tarts Frosted Apple Strudel Toaster Pastries are an indulgent treat with a substantial amount of sugars and fats. Though convenient, they are best enjoyed in moderation, especially for those who are mindful of their daily caloric intake. They can be a fun breakfast or snack option but are not ideal for those seeking lower-sugar or lower-fat alternatives.
If youโre looking to balance out your daily nutrition, consider pairing these toaster pastries with a protein-rich or fiber-rich food such as yogurt, a handful of nuts, or a smoothie with greens. This will help provide a more balanced meal.
Conclusion
Kellogg’s Pop-Tarts Frosted Apple Strudel Toaster Pastries bring the nostalgic comfort of an apple strudel into a convenient, handheld snack. With a crisp pastry exterior and sweet apple filling, they provide an enjoyable treat for those on the go. However, given the high sugar and fat content, they are best consumed occasionally as part of a balanced diet. Always consider your personal dietary needs and preferences when choosing snacks, and enjoy these pastries responsibly!
