Kellogg’s Pop-Tarts Frosted Strawberry – Nutritional Information & Ingredients
Kellogg’s Frosted Strawberry Pop-Tarts are a beloved breakfast treat, known for their convenient, on-the-go nature and sweet, delicious flavor. Each pastry is filled with a fruity strawberry filling, encased in a soft, lightly toasted pastry, and topped with a sugary frosting. The following is a detailed breakdown of the product’s ingredients and nutritional profile.
Nutritional Information (per serving):
- Energy: 363 kcal
- Protein: 4.2 g
- Total Fat: 5.4 g
- Saturated Fat: 1.7 g
- Carbohydrates: 74.4 g
- Fiber: 5.6 g
- Sugar: 29.4 g
- Calcium: 200 mg
- Iron: 3.6 mg
- Magnesium: 0 mg
- Phosphorus: 0 mg
- Potassium: 118 mg
- Sodium: 357 mg
- Zinc: 0 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
- Vitamin C: 0 mg
- Thiamin (Vitamin B1): 0.3 mg
- Riboflavin (Vitamin B2): 0.34 mg
- Niacin (Vitamin B3): 4.0 mg
- Vitamin B6: 0.4 mg
- Folate: 0 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 300 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0 mcg
Ingredients:
The Frosted Strawberry Pop-Tarts are made with a variety of ingredients, including:
- Pastry (wheat flour, sugar, palm oil, salt, corn syrup, glycerin, and other flavorings and stabilizers)
- Strawberry Filling (sugar, corn syrup, strawberry puree, citric acid, and artificial flavorings)
- Frosting (sugar, vegetable oil, artificial colorings, and additional sweeteners)
Allergen Information:
This product contains:
- Wheat (gluten)
- Milk (dairy)
- Soy
Dietary Preferences:
- May not be suitable for vegetarians or those following a vegan diet due to the presence of milk-derived ingredients and artificial colorants.
- Not gluten-free, as it contains wheat flour.
Advice & Considerations:
Kellogg’s Pop-Tarts offer a quick, satisfying breakfast or snack, especially for those with busy mornings. However, due to their sugar content, they should be consumed in moderation, particularly for those who are monitoring their sugar intake or following specific dietary plans. If you’re seeking a lower-sugar or healthier breakfast option, consider pairing the Pop-Tarts with a serving of fruit or a protein source to balance out the meal.
Conclusion:
Kellogg’s Frosted Strawberry Pop-Tarts are a nostalgic and convenient treat that delivers both flavor and a quick energy boost. While they are a fun and easy breakfast option, it is important to be mindful of their nutritional content, particularly the sugar and sodium levels. For those who enjoy a sweeter morning start or a mid-day pick-me-up, Pop-Tarts provide a tasty option, but for overall health, they should be incorporated thoughtfully into a balanced diet.
