Kellogg’s Scooby-Doo! Cereal Nutritional Information
Kellogg’s Scooby-Doo! cereal is a fun and flavorful breakfast choice that brings a touch of joy to the morning routine. Made with a unique blend of whole grains and fortified nutrients, this cereal is designed to fuel your day with a delicious crunch and a variety of vitamins and minerals. Below is the detailed nutritional profile of this product:
Nutritional Breakdown
| Nutrient | Amount per 100g |
|---|---|
| Energy | 376 kcal |
| Protein | 8.6 g |
| Total Fat | 4.09 g |
| Saturated Fat | 0.6 g |
| Carbohydrates | 84.0 g |
| Fiber | 9.8 g |
| Sugars | 18.5 g |
| Calcium | 22 mg |
| Iron | 28.1 mg |
| Magnesium | 84 mg |
| Phosphorus | 193 mg |
| Potassium | 289 mg |
| Sodium | 344 mg |
| Zinc | 5.0 mg |
| Copper | 0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 47.0 mg |
| Thiamin (Vitamin B1) | 1.16 mg |
| Riboflavin (Vitamin B2) | 1.33 mg |
| Niacin (Vitamin B3) | 15.6 mg |
| Vitamin B6 | 1.55 mg |
| Folate | 0 mcg |
| Vitamin B12 | 5.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 3.3 mcg |
Allergen Information:
Kellogg’s Scooby-Doo! cereal contains the following potential allergens:
- Wheat
- Milk (due to fortification)
- Soy
It is important to check the packaging for more specific allergen information, as formulations can vary by region.
Dietary Preferences:
- Suitable for Vegetarians: Yes
- Gluten-Free: No (contains wheat)
- Dairy-Free: No (contains milk)
- Low Sodium: No (contains 344 mg of sodium per 100g)
Health Benefits and Considerations:
Kellogg’s Scooby-Doo! cereal offers a high fiber content (9.8 g per 100g), which supports digestive health. The cereal is also rich in essential vitamins and minerals, including Vitamin C (47 mg), Vitamin B12 (5 mcg), and Iron (28.1 mg), which are important for maintaining a healthy immune system and energy production.
However, it is worth noting the relatively high sugar content (18.5 g per 100g), which may not be suitable for those monitoring sugar intake. Additionally, the sodium content may be a consideration for those on a low-sodium diet.
Conclusion:
Kellogg’s Scooby-Doo! cereal is a playful and nutrient-packed breakfast option for children and adults alike. With its combination of crunchy texture and fun shapes, it’s a great choice for those seeking a quick, energy-boosting start to the day. While it offers a good amount of fiber and essential nutrients, it is important to enjoy it in moderation due to its sugar and sodium levels. Always check the packaging for the most accurate and up-to-date information.
