Kellogg’s Special K Chocolatey Strawberry Cereal: Nutritional Information & Ingredients
Product Description
Kellogg’s Special K Chocolatey Strawberry Cereal is a delightful combination of crispy, lightly toasted flakes coated in a rich, chocolatey coating, paired with the sweetness of strawberry flavors. This cereal is a great choice for breakfast or as a snack, offering a blend of taste and essential nutrients to help fuel your day.
Ingredients Information
- Energy: 368 kcal per 100g
- Protein: 6.9g per 100g
- Fat: 3.9g per 100g
- Saturated Fat: 3.0g per 100g
- Carbohydrates: 83.3g per 100g
- Sugar: 28.6g per 100g
- Dietary Fiber: 9.5g per 100g
Minerals & Vitamins
- Calcium: 25mg per 100g
- Iron: 27.89mg per 100g
- Magnesium: 59mg per 100g
- Phosphorus: 180mg per 100g
- Potassium: 280mg per 100g
- Sodium: 631mg per 100g
- Zinc: 1.5mg per 100g
- Copper: 0.0mcg per 100g
- Manganese: 0.0mg per 100g
- Selenium: 0.0mcg per 100g
Vitamins
- Vitamin C: 72mg per 100g
- Thiamin (Vitamin B1): 1.8mg per 100g
- Riboflavin (Vitamin B2): 2.04mg per 100g
- Niacin (Vitamin B3): 24.1mg per 100g
- Vitamin B6: 2.41mg per 100g
- Folate: 0.0mcg per 100g
- Vitamin B12: 7.0mcg per 100g
- Vitamin A: 0.0mcg per 100g
- Vitamin E: 0mg per 100g
- Vitamin D2: 3.5mcg per 100g
Allergen Information
This product contains wheat, soy, and milk ingredients. It may also contain traces of nuts, so individuals with nut allergies should exercise caution. Always check the packaging for the most up-to-date allergen information.
Dietary Preferences
- Vegetarian-friendly
- Not suitable for vegans (contains milk and other dairy products)
- Gluten content: Contains gluten
Advice
Kellogg’s Special K Chocolatey Strawberry Cereal is a tasty and energizing option for breakfast, offering a balance of carbs, protein, and essential vitamins. Due to its sugar content, it’s a good idea to pair it with fresh fruit or yogurt for a well-rounded meal. While the cereal is high in fiber and offers several important minerals, moderation is key for those watching their sugar intake. It’s best enjoyed with milk or a dairy alternative for an extra dose of calcium and protein.
Conclusion
Kellogg’s Special K Chocolatey Strawberry Cereal is not only a delicious treat but also a source of essential nutrients to keep you energized throughout the day. Whether you enjoy it with milk, yogurt, or on its own, it’s a great addition to your breakfast or snack routine. Keep in mind its sugar content and balance it with other nutrient-dense foods for a healthier lifestyle.
