Kerala Tomato Fry Recipe
This Kerala Tomato Fry is a flavorful and vibrant dish that combines the sweetness of tomatoes with aromatic spices, making it a perfect accompaniment for your dinner. The recipe brings out the true essence of Kerala cuisine with its simple yet delightful spices. Paired with rice and beetroot sambar, it makes a wholesome meal that’s both satisfying and healthy.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Tomatoes (chopped) | 4 large |
| Oil | As needed |
| Mustard seeds (Rai) | 1 tablespoon |
| Dry red chilies (broken) | 3 pieces |
| Curry leaves | 5 leaves |
| Onions (finely chopped) | 2 medium |
| Ginger-garlic paste | 1 tablespoon |
| Green chilies (chopped) | 2 pieces |
| Kashmiri red chili powder | 1/2 tablespoon |
| Turmeric powder | 1/2 tablespoon |
| Salt | To taste |
| Green coriander (finely chopped) | 2 tablespoons |
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Cuisine: Kerala
Course: Dinner
Diet: Vegetarian
Instructions:
- Heat the oil in a large pan or kadhai. Once the oil is hot, add mustard seeds and dry red chilies. Let the mustard seeds crackle to release their aroma.
- Next, add curry leaves, green chilies, and chopped onions. Sauté these for about 1 minute or until the onions become soft.
- Add ginger-garlic paste to the pan and cook for another minute. Stir well to ensure the paste blends in with the onions.
- Once the onions turn soft and brown, sprinkle in the Kashmiri red chili powder and turmeric powder. Mix thoroughly to coat the onions and spices evenly.
- Add the chopped tomatoes and cook for 5 to 7 minutes until they soften and release their juices. Stir occasionally to avoid burning.
- Once the tomatoes are tender, season with salt and stir again. Let the mixture cook for another minute, allowing the flavors to combine.
- Finally, garnish with freshly chopped green coriander. This will add a fresh and aromatic touch to your dish.
Serving Suggestions:
Serve this Kerala Tomato Fry with a side of beetroot sambar and steamed rice for a complete Kerala-style meal. The sweetness of the tomatoes, combined with the spices, makes it an excellent complement to the savory sambar.
Tips:
- For a richer flavor, you can add a small amount of coconut milk toward the end of the cooking process.
- Adjust the number of green chilies based on your spice preference.
This dish is a wonderful way to bring a taste of Kerala into your home, with the combination of spices, curry leaves, and the tanginess of tomatoes making it a perfect addition to any meal. Enjoy!
