Keto-Friendly Low Carb Egg Noodles

🍝 Delicious Low Carb Noodles Recipe 🍝

Indulging in pasta dishes while sticking to a low-carb diet can sometimes feel like an impossible dream. However, with this scrumptious Low Carb Noodles recipe, you can satisfy your pasta cravings without the guilt! These noodles are not only quick and easy to prepare but also versatile enough to pair with a variety of sauces and dishes. This recipe is perfect for those who are following a low-carb or keto lifestyle and want a delightful alternative to traditional noodles. So, let’s get started on creating these tasty noodles that you and your family will love! 🌟

📋 Recipe Details:

Name: Low Carb Noodles
Cuisine: European
Category: Main Course
Keywords: < 30 Mins, Oven, Easy
Servings: 4-8 depending upon how used
Calories: 215 per serving
Total Fat: 18.1g
Saturated Fat: 9.2g
Cholesterol: 319.8mg
Sodium: 118.7mg
Total Carbohydrates: 2.5g
Dietary Fiber: 0.1g
Sugars: 0.3g
Protein: 10.3g

⏰ Time Required:

Task	Time
Preparation	10 min
Cooking	15 min
Total Time	25 min

🛒 Ingredients:

6 large eggs 🥚
1/2 cup heavy cream 🥛
2 teaspoons garlic powder 🧄
Butter-flavored cooking spray 🧈

🍳 Instructions:

Mixing the Ingredients: Start by cracking the eggs into a mixing bowl. Add the heavy cream and garlic powder to the bowl. Using an electric mixer, blend the ingredients thoroughly until the mixture is smooth and well combined. This step ensures that the noodles will have a consistent texture and flavor.
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Preparing the Baking Dishes: Take two 9″x12″ glass baking dishes and coat them generously with butter-flavored cooking spray. This will prevent the noodle mixture from sticking to the dishes and will add a delightful buttery taste to the noodles.
Pouring the Mixture: Divide the egg and cream mixture equally between the two prepared baking dishes. Make sure to spread the mixture evenly to ensure uniform baking.
Preheating the Oven: Preheat your oven to 325°F (163°C). While the oven is heating up, let the noodle mixture sit for a few minutes to settle.
Baking the Noodles: Place the baking dishes in the preheated oven and bake for approximately 15 minutes. Keep an eye on the noodles as they bake; they should begin to slightly brown around the edges. The goal is to cook them until they are set but still flexible.
Cooling the Noodles: Once the noodles are done baking, carefully remove the baking dishes from the oven. Let the noodles cool slightly in the dishes before removing them. Use a spatula to gently lift the noodles from the dishes and place them flat on a piece of aluminum foil. Allow them to cool completely. This step ensures that the noodles will firm up and be easier to handle.
Cutting the Noodles: Once the noodles are completely cooled, you can cut them into your desired shape and size. For a classic noodle shape, cut them into 3/8-inch strips. These noodles can be used immediately or stored in the refrigerator for later use.

🍽️ Serving Suggestions:

These versatile Low Carb Noodles can be enjoyed in a variety of dishes! Here are a few ideas to get you started:

Beef Stroganoff: Cut the noodles into strips and serve them with a rich and creamy beef stroganoff. The tender noodles will soak up the savory sauce, creating a comforting and satisfying meal. 🥩
Chicken Alfredo: Toss the noodles with a creamy Alfredo sauce and grilled chicken. Add some steamed broccoli for a complete low-carb meal. 🥦🍗
Stir-Fry: Use the noodles in a stir-fry with your favorite low-carb vegetables and protein. The noodles will add a delightful texture to the dish. 🍲
Soup: Add the noodles to a warm and hearty soup for an extra protein boost. They work wonderfully in a chicken noodle soup or a vegetable broth. 🍜

🌟 Tips for Success:

Consistency: Make sure to blend the egg and cream mixture thoroughly to achieve a smooth and even texture. This will ensure that the noodles bake evenly.
Cooling: Allow the noodles to cool completely before cutting them. This step is crucial for achieving the right texture and making them easier to handle.
Storage: Store any unused noodles in an airtight container in the refrigerator. They can be reheated gently in the microwave or added directly to hot dishes.
Experiment: Feel free to experiment with different seasonings and herbs to customize the flavor of your noodles. Adding a pinch of Italian seasoning or fresh herbs can give them a unique twist.

🌈 Variations:

Herb-Infused Noodles: Add chopped fresh herbs like basil, parsley, or chives to the egg mixture for a burst of flavor. 🌿
Cheese Noodles: Mix in some grated Parmesan or cheddar cheese into the egg mixture before baking. This will give the noodles a cheesy flavor and a slightly firmer texture. 🧀
Spicy Noodles: Add a dash of cayenne pepper or red pepper flakes to the egg mixture for a spicy kick. 🌶️

🥳 Fun Facts:

Low-Carb Diet Benefits: Following a low-carb diet can help with weight loss, improve blood sugar levels, and increase energy levels. These noodles are a perfect addition to such a diet!
Versatility: These noodles can be used in a variety of dishes, making them a great staple to have on hand. They can easily be customized to suit different cuisines and flavor profiles.

👨‍👩‍👧‍👦 Perfect for Families:

These Low Carb Noodles are not only delicious but also family-friendly. Kids and adults alike will enjoy their taste and texture. Plus, they are a great way to sneak in some extra protein into meals without anyone noticing!

💖 Enjoy and Share:

We hope you enjoy making and eating these delightful Low Carb Noodles! They are a wonderful alternative to traditional pasta and can be used in so many creative ways. Don’t forget to share your culinary creations with us at lovewithrecipes.com. We’d love to see how you incorporate these noodles into your favorite dishes! 🍝💕

By following this detailed and elaborate recipe, you can create a delicious, low-carb alternative to traditional pasta that will leave you feeling satisfied and guilt-free. Happy cooking! 🥳