Indonesian lamb recipes

Keto Kaki Naga Lele: Delicious Catfish Bites with Coconut Flour

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Kaki Naga Lele: A Delicious Keto Delight

If you’re looking for a scrumptious yet healthy dish that fits perfectly into a keto lifestyle, look no further than Kaki Naga Lele. This delightful recipe features tender catfish fillets, skillfully blended with fresh vegetables and coconut flour, making it a satisfying option that your entire family will love. Whether you choose to steam or fry them, these tasty bites are perfect for dipping in keto-friendly sambal or mayonnaise. Let’s dive into the recipe!

Ingredients

For the Fish Mixture:

  • 350 grams catfish fillets (skin removed)
  • 1 egg
  • 3 tablespoons coconut flour
  • 1/2 medium carrot, diced finely
  • 1 stalk celery, finely sliced
  • 1/2 tablespoon garlic, blended
  • 2 1/2 teaspoons salt

For the Coating (Optional):

  • 1 egg, beaten
  • Special panko breading for kids

Instructions

Step 1: Prepare the Fish

Begin by taking the skinless catfish fillets and grinding them into a fine mixture. Set this aside as you prepare the other ingredients.

Step 2: Combine Ingredients

In a large mixing bowl, combine the ground catfish, egg, diced carrot, sliced celery, blended garlic, coconut flour, and salt. Mix everything together thoroughly until well combined. This will create a flavorful and cohesive fish mixture.

Step 3: Shape the Mixture

Take about 1 tablespoon of the fish mixture and flatten it in your hand. Place a stick in the center and cover it with the mixture, ensuring the stick is completely enclosed. Repeat this process until all the mixture has been used.

Step 4: Cooking

You have two delicious cooking options for your Kaki Naga Lele:

  1. Steaming: Arrange the shaped bites in a steamer and steam until fully cooked. This method keeps the fish moist and tender.

  2. Frying: For a crispy texture, you can fry them. Simply dip each piece in the beaten egg, then coat it in panko breading before frying until golden brown. If preparing for children, dip each piece in egg, roll in panko, dip again in egg, and then coat with panko once more for extra crunch.

Step 5: Serving Suggestions

These delightful bites are delicious when served hot and can be enjoyed right away. For an extra kick, pair them with keto-friendly sambal and mayonnaise for dipping.

Enjoy Your Keto Journey!

Kaki Naga Lele not only satisfies your cravings but also adheres to your keto lifestyle, making it an ideal recipe for family meals or gatherings. Whether you choose to steam or fry, this dish is sure to be a hit at your table. Enjoy!

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