Kovakka Thoran Recipe
Description:
Kovakka Thoran is a simple and delicious South Indian dish made by cooking tindora (ivy gourd) with coconut and an aromatic blend of spices. This dish is a staple in Kerala households and is often paired with sambar and rice or roti. Itβs not only flavorful but also easy to prepare and perfect for packing in lunchboxes.
Cuisine: Tamil Nadu
Course: Lunch
Diet: Vegetarian
Ingredients:
- 500 gms tindora, chopped
- 1/2 cup grated coconut
- 2 green chillies
- 2 sprigs curry leaves
- 1/2 tsp cumin seeds
- 1/2 tsp mustard seeds
- 1/2 tsp turmeric powder
- Salt, to taste
Preparation Time: 10 mins
Cooking Time: 15 mins
Total Time: 25 mins
Instructions:
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Cook Tindora: In a pressure cooker, add the chopped tindora and 2 tbsp of water. Pressure cook for a few minutes until the tindora is tender but not mushy. Set it aside.
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Grind the Coconut Mixture: In a mixer grinder, add the grated coconut, green chillies, curry leaves, and cumin seeds. Grind them into a coarse paste.
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Combine the Mixture: Pour the coconut paste into the cooked tindora and mix well. Keep this mixture aside.
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Prepare the Tempering: Heat oil in a pan and add mustard seeds. Let them splutter for about 10 seconds. Then add curry leaves and turmeric powder. Fry for a few seconds until fragrant.
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Final Mixing: Pour the tempering over the tindora mixture, add salt, and mix thoroughly.
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Serve: Serve your flavorful Kovakka Thoran with a side of Tomato Onion Sambar and rice or roti for a satisfying lunch.
Enjoy this wholesome, easy-to-make dish packed with delicious flavors!
