Sup Ikan Tenggiri Laila Dawud: A Delightful Indonesian Fish Soup
Indulge in the rich flavors of Sup Ikan Tenggiri Laila Dawud, a traditional Indonesian fish soup that brings warmth and comfort to your dining table. With the delightful combination of fresh tenggiri fish and vibrant vegetables, this recipe not only nourishes the body but also tantalizes the taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tenggiri fish | 250 grams |
| Carrot | 1 piece |
| Ground spices | To taste |
| Turmeric | 2 cm (fresh) |
| Ginger | 1 cm (fresh) |
| Small tomato | 1 piece |
| Green onions | 1 bunch |
| Garlic | 2 cloves |
| Sugar | To taste |
| Salt | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 200 |
| Protein | 25 grams |
| Carbohydrates | 15 grams |
| Fat | 5 grams |
| Fiber | 3 grams |
Instructions
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Prepare the Fish: Start by thoroughly cleaning the tenggiri fish under running water, ensuring it is free from any impurities. Cut the fish into manageable pieces to enhance the cooking process.
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Cook the Vegetables: In a large pot, add water and bring it to a boil. Once boiling, add the chopped carrot to the pot. Let it simmer for about 5 minutes until the carrot is slightly tender.
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Add the Fish: Carefully place the pieces of tenggiri fish into the pot with the carrot. Allow the fish to cook through, which should take about 7 to 10 minutes. As it cooks, the fish will release its delightful flavors into the broth.
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Incorporate the Spices: While the fish is cooking, prepare the ground spices. Combine the turmeric, ginger, garlic, and any additional spices of your choice. Once the fish is nearly done, add this mixture to the pot, allowing the flavors to meld beautifully.
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Final Touches: As the soup approaches boiling point, add the diced tomato and chopped green onions. Season with sugar and salt to taste, adjusting as necessary to create a harmonious balance of flavors.
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Serve and Enjoy: Once everything is cooked through and well-combined, turn off the heat. Serve the soup hot, garnished with additional green onions if desired. This dish pairs wonderfully with steamed rice or can be enjoyed on its own for a lighter meal.
This Sup Ikan Tenggiri Laila Dawud recipe is a reflection of the vibrant culinary culture of Indonesia, showcasing how simple ingredients can come together to create a hearty and comforting dish. Whether it’s a family gathering or a cozy dinner at home, this soup is sure to impress and satisfy. Enjoy the rich taste of tradition with every spoonful!
