Warm Lamb and Pasta Salad
Description:
Indulge in the flavors of this delightful Warm Lamb and Pasta Salad, a savory concoction that perfectly marries tender lamb with al dente pasta, roasted tomatoes, and fresh spinach. Ideal for a light lunch or snack, this recipe promises to tantalize your taste buds with its blend of Mediterranean-inspired ingredients.
Rating: โญโญโญโญโฉ (4.5 stars)
Review Count: 3
Nutritional Information:
- Calories: 604.4
- Fat: 20.9g
- Saturated Fat: 8.1g
- Cholesterol: 77.7mg
- Sodium: 187.4mg
- Carbohydrates: 70g
- Fiber: 4.7g
- Sugar: 5.3g
- Protein: 32.7g
Ingredients:
- 500g lean lamb fillets
- 2 tbsp olive oil
- 3 tsp sugar, divided
- 1/3 cup lemon juice
- 1/3 cup red wine
- 1 garlic clove, minced
- 1 sprig fresh rosemary
- 2 roma tomatoes, sliced
- 4 cups cooked pasta
- 500g fresh spinach
- 2 cups chicken stock
- 1/2 cup chopped fresh parsley
Instructions:
| Step | Description |
|---|---|
| 1 | In a bowl, combine the lamb fillets, olive oil, 1 teaspoon of sugar, lemon juice, red wine, minced garlic, and fresh rosemary. Cover and refrigerate for at least 3 hours, or overnight for enhanced flavor. |
| 2 | After marinating, drain the lamb fillets, reserving the marinade for later use. |
| 3 | Preheat your oven and arrange the sliced tomatoes in a single layer on an oven tray. Sprinkle them with the remaining sugar, then bake them in a moderate oven for approximately 20 minutes, or until they’re tender and slightly caramelized. |
| 4 | While the tomatoes are roasting, cook the pasta in a large pot of boiling water until it’s just tender. Drain the pasta and set it aside. |
| 5 | In a non-stick pan coated with cooking oil spray, brown the marinated lamb fillets in batches until they’re cooked to your desired level of doneness and beautifully browned on the outside. |
| 6 | Once the lamb is cooked, return all of it to the pan. Add the reserved marinade, chicken stock, and chopped parsley to the pan, stirring until the mixture comes to a gentle boil. |
| 7 | Finally, gently toss the cooked pasta, roasted tomatoes, and fresh spinach with the lamb mixture until everything is evenly combined and heated through. |
| 8 | Serve the warm lamb and pasta salad immediately, garnished with additional parsley if desired, and enjoy this delicious Mediterranean-inspired dish! |
Embrace the warmth of this savory lamb and pasta salad, where tender meat meets perfectly cooked pasta and vibrant greens, all tossed in a flavorful marinade and topped with roasted tomatoes. With each bite, you’ll savor the rich flavors and textures that make this dish a true culinary delight. Whether you’re serving it for a leisurely lunch or a quick weeknight dinner, this recipe is sure to impress your family and friends. So, roll up your sleeves, gather your ingredients, and let’s create something truly special together! ๐ฝ๏ธ๐ฅ
