Beef (Australian, Grass-Fed, Top Sirloin Cap-Off, Sliced, Raw)
Nutritional Information per 100g
| Nutrient | Value |
|---|---|
| Energy | 127 kcal |
| Protein | 21.77 g |
| Total Fat | 4.45 g |
| Saturated Fat | 1.859 g |
| Carbohydrates | 0.01 g |
| Dietary Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 2.51 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 59.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains no known allergens. As it is a meat product, it is naturally free from common allergens like dairy, gluten, soy, and nuts. However, always ensure that cross-contamination is avoided in food processing environments, especially if you have allergies to specific foods.
Dietary Preferences
- Gluten-Free
- Dairy-Free
- Paleo-Friendly
- Low-Carb
- Keto-Friendly
- High-Protein
- Low-Sugar
Usage and Cooking Tips
This high-protein, low-fat cut of beef is an excellent choice for a lean source of nutrition. Top sirloin cap-off is known for its tenderness and rich flavor, making it ideal for grilling, broiling, or pan-searing. The low fat content makes it a healthy option for those following a high-protein, low-fat diet, such as keto or paleo.
For optimal results, cook the beef to medium-rare or medium to preserve its juiciness and tenderness. Season with your favorite herbs and spices or marinate it for added flavor before cooking. Pair it with vegetables or a simple salad for a complete, nutritious meal.
Conclusion
Australian grass-fed beef, specifically the top sirloin cap-off, is a nutrient-packed, lean protein choice for those seeking high-quality meat. It offers a great balance of protein and healthy fats, while being virtually free from carbohydrates and sugars. Whether you’re following a strict diet or simply looking for a healthy, tasty meal, this beef cut is a versatile and delicious option.
