Beef Bottom Sirloin Tri-Tip Roast (Lean, Fat 0″, Raw)
The Beef Bottom Sirloin Tri-Tip Roast is a lean and flavorful cut of beef, offering a rich, satisfying taste with minimal fat content. Typically used for roasting, grilling, or slow-cooking, this cut is versatile and can easily be prepared for a variety of dishes. It is well-known for its tenderness and robust flavor, making it a popular choice for both family dinners and special occasions.
Nutritional Information
| Nutrient | Amount Per 100g |
|---|---|
| Energy | 157 kcal |
| Protein | 20.64 g |
| Total Fat | 7.68 g |
| Saturated Fat | 2.82 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 24 mg |
| Iron | 1.51 mg |
| Magnesium | 21 mg |
| Phosphorus | 194 mg |
| Potassium | 321 mg |
| Sodium | 53 mg |
| Zinc | 3.54 mg |
| Copper | 0.073 mcg |
| Manganese | 0.01 mg |
| Selenium | 24.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.074 mg |
| Riboflavin (B2) | 0.112 mg |
| Niacin (B3) | 5.516 mg |
| Vitamin B6 | 0.57 mg |
| Folate | 11 mcg |
| Vitamin B12 | 0.98 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.31 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains no common allergens. However, it’s important to note that if you’re preparing this with marinades, spices, or other added ingredients, you should verify those ingredients separately to ensure they meet specific dietary needs.
Dietary Preferences
- Low Carb: This cut of beef is an excellent choice for those following a low-carb or ketogenic diet as it contains no carbohydrates.
- High Protein: With over 20g of protein per 100g serving, the Beef Bottom Sirloin Tri-Tip Roast is perfect for those looking to increase their protein intake.
- Paleo: This roast is suitable for paleo diets, as it contains no grains, dairy, or processed foods.
- Gluten-Free: Naturally gluten-free, this cut of beef fits well into gluten-free dietary plans.
- Low Fat: With only 7.68g of fat per 100g, this is a lean cut of beef suitable for those monitoring fat intake.
Cooking Tips and Advice
- Roasting: Preheat your oven to 350°F (175°C) and roast the beef tri-tip for about 25-30 minutes per pound, or until it reaches your desired level of doneness. Let the meat rest for 10-15 minutes before slicing to retain its juices.
- Grilling: The tri-tip is perfect for grilling. Season with your favorite spices or marinades, then grill on medium-high heat for 8-10 minutes per side, depending on thickness and preferred doneness.
- Slow-Cooking: For a more tender roast, slow-cook this beef cut with vegetables and seasonings in a slow cooker on low for 6-8 hours. The result will be a melt-in-your-mouth texture.
Conclusion
The Beef Bottom Sirloin Tri-Tip Roast is a lean and nutrient-packed option that provides a hearty dose of protein, minerals, and essential vitamins. With no carbohydrates, this cut of beef is ideal for low-carb, paleo, and gluten-free diets. It is easy to prepare, versatile in cooking methods, and can be paired with a variety of sides to make a complete and nutritious meal for any occasion.
